OneHealth

Episodes

1. 27

   EP #27 NUCCA Spine Treatment

   Dr. Jason Langslet was kind enough to educate us on the cutting-edge technique of NUCCA Spine Care. We discussed how the central nervous system is affected by mis-alignments, and how this treatment can help people that have been suffering with back issues. Dr. Jason is a Chicagoland native who...

   Aug 13, 2019

   42m
2. 26

   EP #26 Mindfulness and Addictions

   Dr Robert Bollendorf shared his years of knowledge in the clinical psychology industry with us today! Robert is professor emeritus of Human Services and the director of the Drug Education Center (retired) at College of DuPage, Glen Ellyn, Illinois. Currently he is a licensed clinical psychologist...

   May 31, 2019

   49m
3. 25

   EP #25 Health Benefits of Cannabis

   We were so excited to welcome Abraham Villegas to the show this week to discuss the ever-growing Cannabis Industry and all of the amazing health benefits that it has to offer! If you have ever been curious give this episode a listen! Abraham is a father, husband, digital agency owner, and founder...

   May 15, 2019

   49m
4. 24

   EP #24 Healthy Mind, Body and Soul

   This episode is jam packed with practical advice on how to begin your Health and Wellness journey! We were so thankful that Ramakant Kharel stopped by our studio! Ramakant Kharel is more than a business owner of two very successful North Shore restaurants Mount Everest and Red Hot Chilli Pepper.…

   more
   Apr 23, 2019

   44m
5. 23

   EP#23 Essential Oils

   Today on the show Sheila Tam shared her years of knowledge about Essential Oils! Sheila is a licensed massage therapist, registered yoga teacher and certified French aromatherapist through the New York Institute of Aromatic Studies. She’s spent the past seven years helping her clients achieve...

   Apr 19, 2019

   43m
6. 22

   EP #22 "Together We Tri"

   Libby Hurley from Together We Tri joined the show today for another amazing episode! Libby is a mother of 3, a four- time Iron Man finisher, former Junior Olympian, author of the book Tri The Journey, TEDx motivational speaker and President of the training facility Together We Tri. We covered her...

   Mar 10, 2019

   40m
7. 21

   EP #21 Deep Transformation

   Looking for a different type of transformation? Then this episode is for you! Kathryn Korman (Deep Transformation Coach), explained how using energy and your mind can truly change your life..... Kathryn is a Certified Deep Transformation Coach with 20 plus years of spiritual study in many…

   more
   Feb 19, 2019

   35m
8. 20

   EP #20 Body Transformation

   Gym Owner, ISSA Certified Trainer, and Physique Competitor Antonio Thomas joined us on Episode 20 to share his story about the massive health transformation he underwent in 2018. He gave us the insight and knowledge to take what he learned and apply it in our every day lives. This episode is jam...

   Jan 28, 2019

   44m
9. 19

   EP #19 Acupuncture

   On this episode, the amazing Cynthia Funai from CKF Acupuncture gave us an insight to the world of alternative healing modalities... After a career in the pharmaceutical industry, which included both laboratory research and sales experience, Cynthia realized that there are alternatives to the...

   Jan 22, 2019

   26m
10. 18

    EP #18 Diabetes and Strength Training

    Dylan Brown stopped by the show this week and dropped a TON of knowledge on us! Dylan has been in the fitness industry for many years as a Personal Trainer and Gym Operator and holds a certification from AFAA. Dylan specializes in working with individuals looking to build strength and…

    more
    Dec 23, 2018

    1h 02m
11. 17

    EP #17 Sports Medicine and Injury Prevention

    This week we welcomed Dr Eric Chehab to the show. Dr. Chehab is a board-certified orthopedic surgeon, fellowship- trained in sports medicine. He provides general fracture care, but specializes in the treatment of sports related injuries, in particular to the knee and shoulder. We covered many...

    Dec 6, 2018

    42m
12. 16

    EP #16 Depression and Anxiety Treatment

    The team from HPR Treatment Centers were kind enough to spend some time with us today....HPR treatment centers use an alternative, innovative depression treatment called Transcranial Magnetic Stimulation that uses no medication and has little to no side effects...The stated mission of the HPR…

    more
    Nov 28, 2018

    35m
13. 15

    EP #15 The Health of Your Skin

    Skin Care! Today Deena Kreimont stopped by....Deena is the co-founder of the online store, The Bath Well, a destination for all non-toxic, plant-based bath and body care...We dove deep into the skin care industry and she shared what products and chemicals we need to be mindful of when making...

    Nov 21, 2018

    32m
14. 14

    EP #14 Chiropractic Care

    Dr Brendan Lee from Body Fusion Chiropractic shared his years of knowledge about chiropractic care, physiotherapy, sports therapy, active release technique, flexion-distraction therapy and massage techniques. Dr. Lee strives for excellence through superior patient treatment, education and...

    Nov 16, 2018

    25m
15. 13

    EP #13 Overcoming Eating Disorders and Substance Abuse

    This week Cody Gauthier shared his amazing story with us..Cody is a University therapist, a professor of Psychology, and a Mental Health and Addiction advocate who has struggled himself with Mental Health who hopes to de-stigmatize men seeking help when needed.

    Nov 9, 2018

    45m
16. 12

    EP #12 Physical Therapy, Blood Flow Restriction, and Trigger Point Release

    Licensed Physical Therapist and Owner/Founder of Chicago Manual Therapy Josh McFarren, brought his 20 years of experience in the Physical Therapy world to our show today. We covered topics such as Trigger Point Release Therapy, Blood Flow Restriction Training, and Spinal Manipulation. Josh shared...

    Nov 1, 2018

    41m
17. 11

    EP #11 Nutrition & The Mind Body Connection

    This week, we had the pleasure of sitting down with Certified Nutritional Therapist Jessi McLennan. Jessi has a passion for vibrant health and her expertise in Holistic Nutrition centered on the mind-body methodology, has helped not only herself, but helped her hundreds of clients over the years....

    Oct 24, 2018

    1h 00m
18. 10

    EP #10 Anxiety, Depression, and Mental Health Awareness

    Dr. Laura Gerber and her team from Associates in Psychological and Educational Services (www.associatespsyched.org), gave us some of the best advice we have ever heard about how to deal with Stress, Anxiety, and Depression. We dove into bringing awareness to the Mental Health issues facing our...

    Oct 16, 2018

    56m
19. 9

    EP #9 The Science of Hydration

    Hydration expert Mark Mitchell from Hydrus Performance shared his years of research and knowledge into the science behind Hydration. We were blown away by what a lack of staying properly hydrated does to the human body...

    Oct 9, 2018

    51m
20. 8

    EP #8 Emotions of the Mind

    Tamela Todd, author of the book: Emotions of the Mind (Breaking the Cycle), shared her compelling story of growing up in a broken home, dealing with mental illness in her family, and what she learned from it. Her 20 years in the healthcare field has deepened her insight into the effects of...

    Oct 3, 2018

    39m
21. 7

    EP #7 Helping Chronic Illness through Fitness

    Fitness and Nutrition expert Sean Maynard discussed Chronic Illness and using Fitness to reverse its symptoms.

    Sep 26, 2018

    43m
22. 6

    EP #6 Listening, Relationships, and Empathy

    Jill Fein Baker (LCSW), Renowned Relationship Therapist, was kind enough to share what she has learned from 20+ years of helping couples restore and improve their relationships. Her technique of using IMAGO has helped hundreds of people find happiness. This episode is packed with amazing advice!...

    Sep 11, 2018

    1h 05m
23. 5

    EP #5 Challenge Yourself

    Chris Gellings stopped by and shared years of fitness and nutrition advice with us. Chis is a serial Entrepreneur who has started two booming businesses within the fitness industry. He then went on to create an innovative Ticketing and Hospitality company that’s changing the way you think about...

    Sep 4, 2018

    1h 24m
24. 4

    EP #4 Yoga and Loving Yourself First

    Sheri Tobin from Core Power Yoga stopped by the show and shared with us the lessons she has learned through becoming an Experienced Yoga Instructor, why connecting your mind and body is so important, and what 13 years of practicing mental therapy taught her....

    Aug 28, 2018

    41m
25. 3

    Episode 3: The Power of Positive Thinking

    Helen White: 6 Time Iron Man competitor, Personal Trainer, Cancer Survivor, and Mother shares with us her courageous battle with cancer and how the power of positive thinking helped her not only overcome these obstacles, but surpass the level of health she thought was possible. We left this...

    Aug 20, 2018

    1h 05m
26. 2

    Episode 2 - Its Ok to Fall Down - Staci Boyer

    Award Winning Author, Owner of Motiv8nU, Motivational Speaker, Personal Trainer, and Competition Coach Staci Boyer stopped by and shared with us years of fitness knowledge, experiences with competition prep/coaching, tips, and tricks to maximize your health....

    Aug 10, 2018

    56m
27. 1

    Episode 1 With Michael Benso

    We sat down with Fitness Industry Entrepreneur Michael Benso as he shared his struggles, triumphs, and what he learned from building two innovative businesses in a crowded marketplace....

    Aug 4, 2018

    59m