Ep.20 Does it matter what type of exercise I do? episode artwork

EPISODE · Dec 6, 2024 · 10 MIN

Ep.20 Does it matter what type of exercise I do?

from Fit, Strong & Free Podcast · host Rachael

I discuss when it matters and why. If you're stuck with where to start, have a listen and then please get in touch if you need more help with this!DM me on IG @rach_fsfcoaching

Episode metadata supplied by the publisher feed · Published Dec 6, 2024

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Ep.20 Does it matter what type of exercise I do?

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