EPISODE · Dec 6, 2024 · 10 MIN
Ep.20 Does it matter what type of exercise I do?
from Fit, Strong & Free Podcast · host Rachael
I discuss when it matters and why. If you're stuck with where to start, have a listen and then please get in touch if you need more help with this!DM me on IG @rach_fsfcoaching
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Ep.20 Does it matter what type of exercise I do?
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