Ep 20 | Fall Into Balance: Celebrating the Equinox with Yoga and Community

Join Kellee as she dives into the beauty and balance of the fall equinox. Discover how yoga and Ayurveda can help you embrace this transformative season. In this episode, we'll explore: Balancing act: How to find harmony in your life through yoga practice. Reflection and renewal: Setting intentions and reflecting on your journey. Connecting to nature: Embracing the earth's energy and rhythms. Community celebration: Joining together to honor the changing seasons. Learn about the Ayurvedic perspective on the fall season and the rising Vata dosha. Plus, we'll invite you to join our Women's Circle and other exciting events to celebrate the equinox. Follow us: instagram.com/toweryoga youtube.com/@toweryoga https://www.facebook.com/toweryogafresno