Ep. 20 How Can I Trust My Body when it’s Attracted to F*ckboys!?

I truly believe that your body holds all the answers to your questions. It’s your wisest guide. But we’ve forgotten how to listen to it’s signals.I also believe that making choices and taking action purely based on thought, is a major contributor to the intense suffering we see today e.g. record levels of anxiety, obesity and addiction.But what a lot of women can’t make sense of, is how can their body be their wisest guide, if it’s signaling attraction to f*ckboys?The key to understanding the messages of wisdom communicated to us by our bodies, is to learn the difference between how a wise message feels, and how a trauma response feels - where our inner child gets triggered and needs soothing.This episode covers: Holidays in France and putting down more solid roots in London My ongoing frustration at heterosexual men for their lack of enthusiasm to use condoms How the patriarchy has really benefited from woman being disconnected from our intuition How to know the difference between wisdom from your body vs being triggered by trauma (with examples) My experience of learning to distinguish between my inner child asking for love vs recognising the intuitive whispers of the soul The importance of forgiving yourself for being humanI currently have a limited number of spaces available to work with me 1:1 online. I support you in the feeling part of your healing journey. Talk therapy is powerful, but often being disconnected from our body and breath holds us back.I work with you to help you listen to what your body is telling you, what is being revealed in psychosomatics. I curate breathwork and movement practices, bespoke to you, to guide you to move through emotions and symptoms.Reach out to learn more!Music: Triple Point by Swoose