Ep 20: I'm Obsessed With Being Off My Phone (And You Should Be Too)

This is for you if you find yourself scrolling the majority of the day…when you find yourself reaching for your phone anytime there is just a little bit of downtime…It’s the wake-up call you didn’t realize you needed…In this episode, I’m breaking down:The REAL reason you can’t get off your phoneHow your attention is secretly controlling your entire lifeWhy scrolling is actually a symptom of something deeperThe identity shift that changed everything for meHow I’m doing a social media detox without quitting my businessThis is about becoming the woman who:✨ is present in her life✨ is intentional with her time✨ doesn’t need constant noise to feel okay✨ is OBSESSED with actually living her lifeJournal Prompts from this Episode:How often are you escaping your life without realizing it?What are you avoiding every time you reach for your phone?Who would you be if you weren’t constantly distracted?Let's connect!Join The Standards of a Self-Obsessed Woman HEREJoin Identity Switch Protocol (my 6 month program that gives you the exact protocol to turn your dream life into your default setting by breaking the identity cycle that’s holding you back) HEREJoin the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠Don't forget to subscribe & leave a 5-star rating & review!