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The Identity Glow-Up Podcast

The Identity Glow-Up Podcast is your go-to show for quick, powerful mindset shifts, identity upgrades, and confidence boosts that help you become the woman you know you’re meant to be.Hosted by Life & Mindset Coach Paige Harper, each episode delivers bold truths, empowering teachings, and real-life tools to help you stop self-sabotaging, rewire the way you think, and step into your next-level identity.If you’re a woman (or business owner) who’s done playing small, tired of running on autopilot, and ready to glow up from the inside out, this podcast will be your new obsession.

Publisher-supplied feed metadata · PodParley refreshed Jun 10, 2026 · Source feed

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    Ep 31: Discipline is Sexy: When Obsession Creates Freedom

    Have you ever felt guilty for wanting more?More success. More money. More impact. More fulfillment.As women, we're often taught that balance should be the goal. We're told to keep everything equal, not rock the boat, and definitely not become "obsessed" with our dreams.But what if obsession isn't the problem?What if the thing that's keeping you stuck is your fear of fully committing to the life you say you want?In today's episode, I'm sharing why discipline is sexy, why consistency creates confidence, and why the women building extraordinary businesses aren't balancing better than everyone else... they're operating from a completely different identity.Inside this episode, you'll learn:✨ Why women are afraid of obsession and ambition✨ How the pursuit of balance may actually be keeping you small✨ The difference between toxic hustle and purposeful obsession✨ Why discipline creates confidence✨ How consistency builds self-trust✨ Why the real goal isn't balance—it's becoming rooted and relentlessIf you've been trying to grow your business while being present for your family, this episode is going to challenge everything you've been taught about success.🎉 FREE MASTERCLASS: Balance Is a LieReady to learn how to grow your business while being the mom who does it all at the same time?Join me for my free masterclass:Balance Is a Lie: How to Use Obsession to Grow Your Business While Being the Mom Who Does It All at the Same TimeRegister HERELet's connect!Rich Girl Renaissance Live + Bonuses HERE--> DM Paige the word "RICH" for bonus details!Join the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠Don't forget to subscribe & leave a 5-star rating & review!

  2. 29

    Ep 30: F*ck Balance...Grow Your Business AND Be the Mom Who Does It All!

    What if the reason you’re exhausted isn’t because you’re building a business?What if it’s because you’re constantly trying to split yourself in half?In today’s episode, I am challenging one of the biggest lies ambitious women have been sold: the idea that balance is the goal.As women, we’re told to be fully present moms, supportive wives, involved community members, and successful business owners all at the same time. Somewhere along the way, “balance” became synonymous with dividing ourselves into pieces and trying to give equal attention to everything.But what if that’s exactly what’s keeping you stuck?In this episode, I share:✨ Why traditional ideas of balance are making you feel more exhausted✨ The hidden mental tug-of-war ambitious moms experience every day✨ How guilt steals your presence in both motherhood and business✨ Why sacrifice isn’t the problem (and what actually is)✨ The difference between being balanced and being fully devoted✨ The identity shift from divided to Rooted & Relentless✨ How to become 100% present in your business AND your familyIf you’ve ever felt guilty while working, guilty while resting, guilty while building your dreams, or guilty while spending time with your family…this episode is for you.Ready to stop living half-present everywhere?Join my FREE Masterclass:BALANCE IS A LIE: How to Use Obsession to Grow Your Business While Being the Mom Who Does It All at the Same TimeTuesday, June 16th at 7 PM ESTInside you’ll learn:✔ Why balance is actually keeping you stuck✔ The biggest lie ambitious mothers have been sold✔ How guilt is silently stealing your presence✔ The identity shift that changes everything✔ The Rooted + Relentless FrameworkRegister HERE!Let's connect!Rich Girl Renaissance Live + Bonuses HEREDM Paige the word "RICH" for bonus details!Join the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠Don't forget to subscribe & leave a 5-star rating & review!

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    Ep 29: Becoming Her: A Yogic Perspective on Identity and Growth with Makenzie Fly

    In today's episode, I'm joined by yoga teacher, retreat leader, podcast host, and entrepreneur MaKenzie Fly for a powerful conversation about identity, growth, and the hidden obstacles that keep us stuck.While many people think yoga is simply movement on a mat, MaKenzie shares how yoga is actually a way of living, thinking, and becoming.Together we dive into:✨ MaKenzie's story of how yoga "ruined her life and then saved it"✨ The role yoga played in overcoming anxiety and panic attacks✨ The yogic perspective on identity and personal transformation✨ The kleshas (the hidden obstacles that create suffering and keep us stuck)✨ Why so many women struggle to step into their next level✨ Entrepreneurship, motherhood, and building a life that feels aligned✨ What flourishing looks like in this season of life✨ One yogic principle that can completely change the way you approach growthWhether you're a yoga teacher, entrepreneur, mom, or simply a woman committed to becoming her best self, this conversation will leave you thinking differently about who you are and who you're becoming.Connect with Makenzie on Instagram HEREGrab your free trial or work with Makenzie HERE Listen to Master Your Yoga Teaching with Makenzie Fly HERELet's connect!Rich Girl Renaissance Live + Bonuses HEREDM Paige the word "RICH" for bonus details!Join the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠Don't forget to subscribe & leave a 5-star rating & review!

  4. 27

    Ep 28: How to Become a Big Deal

    What if the reason you're still playing small isn't because you're not capable...But because you're waiting for permission?In today's episode, I dive into the powerful concept of becoming a BIG DEAL...not through fame, followers, money, or outside validation, but by deciding that your dreams, voice, goals, business, and message actually matter.If you've been waiting for confidence before showing up, waiting for proof before believing in yourself, or waiting for someone else to choose you... this episode is your wake-up call.This is about becoming the woman who stops waiting for permission and starts acting like the big deal she already is.Because the moment your life changes isn't when everyone else starts believing in you.It's when YOU do.Let's connect!Listen to Paige on The Falyn Frequency Podcast HEREFollow Falyn on Instagram HERERich Girl Renaissance Live + Bonuses HERE(DM Paige on Instagram the word "RICH" for bonus details!)Join the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠Don't forget to subscribe & leave a 5-star rating & review!

  5. 26

    Ep 27: The Habit of Playing Small

    Too many women are stuck in the habit of playing small.They say they want the dream life. The freedom. The confidence. The next-level business. The money. The identity glow up.But their habits are aligned with staying exactly where they are.In today’s episode, I am diving DEEP into:why you ARE already disciplinedhow excuses become part of your identitythe mental toughness required to stop playing smallwhy “trying” isn’t enough anymorehow your habits expose your prioritieswhy extraordinary people often look “crazy” before it worksand how ONE brave decision could completely change your lifeThis episode is your wake-up call to stop negotiating with your goals and finally become the woman you KNOW you’re meant to be.PLUS it is the FINAL week to join the Non-Negotiables Bundle! Click HERE to join!Let's connect!Join The Non-Negotiables Bundle HEREJoin Rich Girl Renaissance HEREJoin the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠Don't forget to subscribe & leave a 5-star rating & review!

  6. 25

    Ep 26: Become the Woman Who MOVES Differently

    People love to ask, “How do you do it all?”How do you stay consistent?How do you keep showing up?How do you build the business, chase the dreams, raise the kids, and STILL keep going?And honestly?It’s not because I’m magically more motivated than everyone else.It’s because I stopped negotiating with myself.In this episode, we’re talking about:✨ the “broke habits” that are secretly keeping women stuck✨ why comfort is costing you your next level✨ the REAL reason some women create insane results✨ the identity shifts required to become HER✨ how self-trust is built through non-negotiable standards✨ and the truth about what it actually takes to create the life you say you wantThis episode is your permission slip to stop waiting.Stop shrinking.Stop letting excuses lead your life.And start becoming the woman who follows through.Because your future self isn’t built through motivation…She’s built through identity.If you’re ready to stop treating your goals like suggestions, this episode is for you.Let's connect!Join The Non-Negotiables Bundle HEREJoin Rich Girl Renaissance HEREJoin the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠Don't forget to subscribe & leave a 5-star rating & review!

  7. 24

    Ep 25: 10 Non-Negotiables That Changed My Life, Confidence, and Business

    In today’s episode, I’m sharing the 10 non-negotiables that completely changed my life, confidence, mindset, self-trust, and business.These are the shifts that helped me:stop abandoning myselfstop letting emotions run my lifebuild confidence through actionbecome more consistentraise my standardscreate a stronger self-conceptand become the woman capable of holding a bigger lifeIf you’ve been feeling stuck in old patterns, constantly restarting, overthinking everything, or struggling to fully become the version of you that you KNOW you’re meant to be… this episode is for you.Topics we cover:Why confidence is built through standardsThe connection between self-trust and self-leadershipWhy emotions should not dictate your decisionsThe habit that destroys confidence the fastestWhat happens when you stop making your dreams optionalWhy being misunderstood is part of growthThe difference between healing and actual changeHow to stop rejecting yourself dailyPlus i talk about how you can create/stick to your own non-negotiables with my brand new ✨ Non-Negotiables Bundle! This includes The Identity Switch Protocol + Standards of a Self-Obsessed Woman and is the perfect fit for you if you are ready to completely upgrade your identity, life, business, standards, and self-obsession!You can join HERELet's connect!Join The *FREE* Rich Girl Masterclass (hosted by Mikayla Jai) HEREJoin RICH GIRL RENAISSANCE LIVE: The Suite Life HEREJoin RICH GIRL RENAISSANCE LIVE: Icon Access HEREJoin RICH GIRL RENAISSANCE LIVE: Signature Experience HEREJoin The Pattern Purge HEREJoin the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠Don't forget to subscribe & leave a 5-star rating & review!

  8. 23

    Ep 24: Why Your Content Isn't Making You Money w/Mikayla Jai

    In today’s episode, I am joined by my coach, the incredible Mikayla Jai: manifestation mentor, luxury identity coach, entrepreneur, podcast host, and one of the leading voices in the online space when it comes to rich girl energy, mindset, content, visibility, and creating a life that actually matches your desires.This conversation was SUCH a powerful one.We dive deep into:- Why your content may not be converting- The identity shifts behind making more money- Rich girl energy - The standards required for your next level- Manifestation + discipline- How to stop posting just to be seen and start posting to get paid- The power of proximity and getting in the right rooms- What actually changes when you step into expansion environments like Rich Girl RenaissanceIf you’ve been craving more visibility, more confidence, more income, more freedom, and a bigger life overall but you know the version of you right now can’t fully hold it yet… this episode is going to challenge you in the BEST way.This is the conversation for the woman who knows she’s meant for more and is finally ready to become the version of herself who can receive it.CONNECT WITH MIKAYLA:Instagram: @themikaylajaiPodcast: Mindset, Magic, and Manifestation PodcastJOIN THE FREE RICH GIRL MASTERCLASS HEREJOIN RICH GIRL RENAISSANCE LIVE: The Suite Life HEREJOIN RICH GIRL RENAISSANCE LIVE: Icon Access HEREJOIN RICH GIRL RENAISSANCE LIVE: Signature Experience HEREIf this episode resonated with you, make sure to screenshot it, tag us on Instagram, and share your biggest takeaway!And if you loved this episode, don’t forget to leave a review and subscribe so you never miss a new one.Let's connect!Join The Pattern Purge HEREJoin Identity Switch Protocol (my 6 month program that gives you the exact protocol to turn your dream life into your default setting by breaking the identity cycle that’s holding you back) HEREJoin the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠Don't forget to subscribe & leave a 5-star rating & review!

  9. 22

    Ep 23: NO MORE AVERAGE: It's Comeback Season & You're In Training

    If you’ve been saying “this is my season”…but still finding yourself stuck in the same patterns, this episode is your wake-up call.Because here’s the truth:You don’t just enter your next level…you train for it.In this episode, I’m breaking down:Why “average” is keeping you stuck (and why it feels so comfortable)The mindset shift that will change how you show up dailyWhat it actually means to be in your “comeback season”How your habits, thoughts, and patterns are shaping your results right nowWhy motivation isn’t enough…and what you actually need insteadAnd if you’re DONE with:Starting over every MondayPlaying smallOverthinking everythingBeing inconsistentThen this episode is your sign.🔥 PLUS: I’m sharing how you can join The Pattern Purge (happening right now!) to break the cycles keeping you stuck in average and step into your next-level identity.And…if you’re ready to go ALL IN on your comeback season and start making MONEY through your content…I’m inviting you to a FREE 3-day live experience taught by my coach, Mikayla Jai:RICH GIRL: How to manifest your rich girl lifestyle by posting content that sells for you💸 Learn how to turn your content into your manifestation machine✨ Start showing up like the woman who actually gets paidJoin both experiences here! [Join the Pattern Purge][Join the Rich Girl Masterclass]Let's connect!Join The Pattern Purge HEREJoin The *FREE* Rich Girl Masterclass (hosted by Mikayla Jai) HEREJoin Identity Switch Protocol (my 6 month program that gives you the exact protocol to turn your dream life into your default setting by breaking the identity cycle that’s holding you back) HEREJoin the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠Don't forget to subscribe & leave a 5-star rating & review!

  10. 21

    Ep 22: You Can Train For Anything…So Why Are You Training for a Life You Don’t Want??

    You don’t magically arrive at your next level… you train for it.And here’s the part most people don’t realize:you are already training every single day.Through your thoughts.Through your reactions.Through your habits and standards.So the real question is—are you training for the life you say you want…or are you unintentionally reinforcing the patterns that are keeping you stuck?In today’s episode, we’re breaking down the invisible “training program” you’re living inside of—and why your current patterns are producing your current results (whether you like them or not).Because this isn’t about motivation.It’s about patterns.And if you don’t change the patterns… you don’t change your life.Join The Pattern Purge: a 10-day experience to declutter your mind, break toxic patterns, and step into your next-level identity.Starts May 4th AND only $33!You can join here!Let's connect!Join The Pattern Purge HEREJoin Identity Switch Protocol (my 6 month program that gives you the exact protocol to turn your dream life into your default setting by breaking the identity cycle that’s holding you back) HEREJoin the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠Don't forget to subscribe & leave a 5-star rating & review!

  11. 20

    Ep 21: The Patterns of a Self-Obsessed Woman (And How Your Current Patterns Are Keeping You Stuck)

    It’s time to break the patterns that keep putting you back at square one.In today’s episode, we’re getting real about the difference between wanting to be a self-obsessed woman… and actually having the patterns to support that identity.Because here’s the truth: You’re not becoming who you say you want to be…You’re becoming who your daily patterns are training you to be.Inside this episode, we dive into:What it actually means to be a self-obsessed woman The subtle patterns keeping you stuck in inconsistency, overthinking, and self-sabotageWhy you keep “falling off” even when you know what to doThe mental clutter that’s draining your energy and focusHow to shift from emotional decision-making → intentional self-leadershipWhy your standards are currently negotiable (and how that’s affecting everything)If you’ve ever felt like: “I have it for a few days… and then I lose it”, “I’m constantly starting over”, “I know what to do, I’m just not doing it”This episode is your wake-up call.✨ And if you’re ready to stop the cycle for good…Join The Pattern Purge: a 10-day experience to declutter your mind, break toxic patterns, and step into your next-level identity.Starts May 4th AND it's only $33!You can join HERE!Let's connect!Join The Pattern Purge HEREJoin Identity Switch Protocol (my 6 month program that gives you the exact protocol to turn your dream life into your default setting by breaking the identity cycle that’s holding you back) HEREJoin the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠Don't forget to subscribe & leave a 5-star rating & review!

  12. 19

    Ep 20: I'm Obsessed With Being Off My Phone (And You Should Be Too)

    This is for you if you find yourself scrolling the majority of the day…when you find yourself reaching for your phone anytime there is just a little bit of downtime…It’s the wake-up call you didn’t realize you needed…In this episode, I’m breaking down:The REAL reason you can’t get off your phoneHow your attention is secretly controlling your entire lifeWhy scrolling is actually a symptom of something deeperThe identity shift that changed everything for meHow I’m doing a social media detox without quitting my businessThis is about becoming the woman who:✨ is present in her life✨ is intentional with her time✨ doesn’t need constant noise to feel okay✨ is OBSESSED with actually living her lifeJournal Prompts from this Episode:How often are you escaping your life without realizing it?What are you avoiding every time you reach for your phone?Who would you be if you weren’t constantly distracted?Let's connect!Join The Standards of a Self-Obsessed Woman HEREJoin Identity Switch Protocol (my 6 month program that gives you the exact protocol to turn your dream life into your default setting by breaking the identity cycle that’s holding you back) HEREJoin the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠Don't forget to subscribe & leave a 5-star rating & review!

  13. 18

    Ep 19: Mom Mode + Boss Mode: My Rooted & Relentless Era

    Have you ever felt like you had to choose between being fully present in your life… and going all in on your ambitions?Like you can either be the soft, grounded, “slow life” woman…OR the powerful, money-making, empire-building version of you?Yeah… me too.In today’s episode, I’m pulling back the curtain on the identity shift I’m stepping into right now: my Rooted & Relentless Era.This is the era where:You stop forcing yourself to choose between softness and successYou learn how to hold both “mom mode” and “boss mode”You become the woman who can be deeply present AND wildly ambitiousInside this episode, we talk about:The internal tug-of-war between slow living and big ambitionWhy you’ve been conditioned to believe you have to chooseWhat it actually means to be “rooted” vs “relentless”How to start defining YOUR version of this identityThe shift from doing more → becoming moreThis isn’t about balance. This is about identity integration.You don’t have to choose between being present in your life and powerful in your ambition…You just have to become the woman who can hold both.Let’s step into this era together.✨ If this episode resonated, share it to your stories and tag me so I can connect with you!Let's connect!Join The Standards of a Self-Obsessed Woman HEREJoin Identity Switch Protocol (my 6 month program that gives you the exact protocol to turn your dream life into your default setting by breaking the identity cycle that’s holding you back) HEREJoin the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠Don't forget to subscribe & leave a 5-star rating & review!

  14. 17

    Ep 18: Stop Being Yourself (If You Want a Different Life)

    What if your reality… isn’t actually real?In this episode, I break down the difference between your current state and what’s actually available to you…and why staying “yourself” might be the very thing holding you back.If you’ve been feeling stuck, plateaued, or like you’re doing everything right but nothing is shifting… this episode will challenge everything you thought was true.You’ll learn:Why your current results are not your true realityHow your identity is shaping every outcome in your lifeThe truth about “being yourself” (and why it might be keeping you stuck)How to step into the version of you who already has what you wantThis is your permission slip to stop playing small and start becoming HER.Loved this episode? Share it on your Instagram stories and tag me. And send me a DM to let me know what version of you that you’re stepping into next.Let's connect!Join The Standards of a Self-Obsessed Woman HEREJoin Identity Switch Protocol (my 6 month program that gives you the exact protocol to turn your dream life into your default setting by breaking the identity cycle that’s holding you back) HEREJoin the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠

  15. 16

    Ep 17: Why No One Is Hiring You (3 Signs Your Energetic Capacity Is Maxed Out)

    You’re posting. You’re showing up. You’re doing everything you think you should be doing… so why aren’t people hiring you?In this episode, I’m breaking down the real reason your results aren’t matching your effort (and it has nothing to do with your strategy.)We’re talking about energetic capacity: what it is, how it’s quietly capping your income, and the 3 signs yours is maxed out (and costing you clients).Because the truth is: You don’t need more time. You need to become the woman who can hold more.If you’re ready to raise your standards, expand your capacity, and become the woman people are obsessed with hiring… this episode is your wake-up call.✨ AND I talked about my brand new 4 week program The Standards of a Self-Obsessed Woman. Because this is exactly the work we do inside this program! We start March 30th! JOIN HERE!Let's connect!Join the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠Don't forget to subscribe & leave a 5-star rating & review!

  16. 15

    Ep 16: Why Every Woman Should Be Obsessed With Herself

    Hot take: most women aren’t obsessed with themselves… they’re obsessed with everything else.Other people’s opinions. Scrolling. Overthinking. Waiting for motivation. Trying to keep everyone else happy.And then they wonder why their life doesn’t feel exciting.In this episode, I’m breaking down the energy of the self-obsessed woman… the woman who is deeply devoted to her life, her growth, and the standards she lives by.Because when you become obsessed with who you’re becoming, everything changes. Your confidence. Your decisions. Your energy. Your life.Inside this episode we talk about:✨ What it actually means to be a self-obsessed woman (and why it’s not narcissistic)✨ Why most women are accidentally living in self-neglect instead of self-devotion✨ How flirting with life again changes your energy and your opportunities✨ The subtle ways you might be playing small without realizing it✨ Why the most magnetic women are obsessed with their standardsAnd if this episode hits you right in the soul, I created something for you.My brand new 4-week program: Standards of a Self-Obsessed Woman.This is where we stop fantasizing about becoming her… and start living like her.Inside the program we will:🔥 Get brutally honest about where you’ve been playing yourself🔥 Upgrade how your time, energy, and attention are being spent🔥 Create powerful standards that run your life🔥 Help you fully step into the woman you admireBecause the life you want doesn’t come from motivation. It comes from devotion to who you’re becoming.You can join HERE.Let's connect!Join the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠Don't forget to subscribe & leave a 5-star rating & review!

  17. 14

    Ep 15: Your Excuses Are Boring. Do It TF Anyway.

    Most people aren’t stuck because they lack motivation. They’re stuck because they keep negotiating with themselves.“I’ll start tomorrow.” “I just need to feel more ready.” “I’m too tired today.”And the truth? Your excuses aren’t unique. They’re just keeping you exactly where you are.In this episode, I’m breaking down the 3 identity shifts that moved me into my next level and changed how I show up in my life and business.Because your next level is built from the decisions you make about who you’re going to be.Inside this episode we talk about:Why most people haven’t actually decided what they wantThe moment I realized my excuses were boringWhy adopting a “Do It TF Anyway” mentality changes everythingThe truth about standards and why they shape your identityHow raising your standards shifts the results you createIf you’ve been feeling stuck, inconsistent, or like you keep starting over… this episode will call you out in the best way possible.Your next level doesn’t require more motivation. It requires higher standards.(And don’t forget to join me in my next FREE Masterclass on 3/16 @ 7pm EST: The Success Standard Masterclass)Let's connect!Join The Success Standard Free Masterclass HEREJoin the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠Don't forget to subscribe & leave a 5-star rating & review!

  18. 13

    Ep 14: Motivation is BS. This is what you actually need...

    Motivation is cute… but it’s unreliable.If motivation worked, you wouldn’t keep “starting over.” You wouldn’t need a new Monday. You wouldn’t need a new month. You wouldn’t need a new journal.In this episode, I break down why motivation is emotional and why standards are structural.Because your life isn’t a reflection of your dreams. It’s a reflection of your minimum standard.Inside this episode, you’ll learn:Why motivation fades (and why that’s not the problem)The real reason you keep falling back to “normal”How your standards silently dictate your income, body, business, and relationshipsWhy raising your floor is more powerful than chasing breakthroughsThe identity shift required to stop negotiating with yourselfThis is the wake-up call episode.If you’re done living in cycles…If you’re done needing to “feel like it” to follow through…If you’re ready to recalibrate instead of restart…You’re going to love this one.Let's connect!Join The Success Standard Free Masterclass HEREJoin the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠Don't forget to subscribe & leave a 5-star rating & review!

  19. 12

    Ep 13: The Self-Obsessed Woman Moves Differently

    Let’s talk about a word women are afraid to embody: Obsessed.You’re allowed to be obsessed with other people. Other women’s lives. Other people’s success. A relationship. A dream.But the moment you become obsessed with yourself?Suddenly it’s “too much.”In this episode, we’re redefining obsession.Not as ego. Not as narcissism. But as devotion to the woman you are becoming.We’re talking about:The subtle signs you’re not actually obsessed with your own growthWhy your calendar reveals your level of self-respectUnconventional habits that make you magneticThe shift from “who do I think I am?” to “I am her.”Why powerful women had to tolerate feeling delusional firstThis episode is not about surface-level confidence. It’s about identity heat.It’s about becoming so self-led, so self-respecting, so intentional that the woman in the mirror becomes someone you would bet on.Homework:Answer these questions in the Podcast's Facebook Group!1. Where in your life are you clearly NOT obsessed with yourself?2. What would a self-obsessed woman do differently this week?Let's connect!Join the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Join The Identity Switch Protocol (my 6 month program where you learn how to break the identity cycle that's holding you back and finally create the life you've always wanted) HEREFollow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠Don't forget to subscribe & leave a 5-star rating & review!

  20. 11

    Ep 12: How to Stop Starting Over (Become the Woman Who Follows Through)

    In today’s episode, I’m sharing a powerful replay from Day 9 of my program Locked In! And this conversation is everything.Because most women don’t actually struggle with discipline. They struggle with living in an identity long enough for it to become their baseline.They have breakthroughs. They feel lit up. They build momentum.And then life normalizes… and suddenly it was “just a phase.”Not this time.In this episode, we’re talking about:The difference between doing something and being someoneWhy standards matter more than goalsHow to stop negotiating with yourselfWhy consistency becomes automatic when it stops being optionalThe identity shift that makes growth permanentIf you’re tired of starting over…If you’re done with temporary highs…If you want your next-level self to feel stable, not fragile…This episode is your line in the sand.Homework:After listening, head into the Facebook group and finish this sentence:“I am the woman who _______.”No trying. No hoping. No negotiating. Just standards.Let's connect!Join the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Join The Identity Switch Protocol (my 6 month group that gives you the exact protocol and coaching to become your next level identity...and make it STICK) HEREFollow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠Don't forget to subscribe & leave a 5-star rating & review!

  21. 10

    Ep 11: Why Hustle Feels Heavy (And How to Make It Magnetic)

    In today’s episode of the Identity Glow Up Podcast, we’re talking about the truth behind hustle, burnout, and why effort alone isn’t the problem.Hustle isn’t bad. Discipline isn’t the issue. Wanting more isn’t wrong. The real question is who you’re hustling as.In this episode, I break down:Why hustle feels exhausting when it’s rooted in the wrong identityHow discipline becomes magnetic when it comes from devotion instead of self-criticismThe lie that loving your current life means you’re “settling”Why obsession is the real goalHow identity-level rewiring changes everythingIf you’ve been doing all the things but still feel stuck, stagnant, or burned out, this episode will help you understand the identity gap that’s keeping you there, and how to shift it.If you’re ready to stop forcing results and start becoming obsessed with your life, business, and self, this episode is for you.Let's connect!DM me on Instagram the word "ISP" to get your exclusive link/discount code for over $700 off of The Identity Switch Protocol (ends on 2/13/26)Join the 10 day LOCKED IN Telegram challenge HEREJoin the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠Email me ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠Get my weekly email newsletter ⁠⁠HERE⁠⁠Don't forget to subscribe & leave a 5-star rating & review!

  22. 9

    Ep 10: Becoming Hot, Rich, and that B!tch in 2026

    Everyone wants to become “unrecognizable” in 2026... but most people are just manifesting harder instead of moving differently.In this episode of the Identity Glow Up Podcast, I break down what it actually takes to become hot, rich, and that bitch in 2026 (without burnout, chaos, or waiting for motivation to strike.)You’ll learn the mindset shifts, identity upgrades, and daily habits that confident, wealthy, magnetic women live by...including: - why discipline is self-respect- how to stop negotiating with your old identity-what it really means to be obsessed with becoming your next-level selfIf you’re ready to stop romanticizing your old life and start leading yourself like the woman you’re becoming, this episode is for you.Plus, I shared about my brand new 10-day Telegram Experience called LOCKED IN! It is designed to help you build momentum, structure, and identity-level follow-through without overthinking or burning out.Ready to lock in? Join LOCKED IN: The 10-Day Telegram Experience -- Only $33! You can join HERE!Your homework for the week:1. What would the hot, rich, & that bitch version of you stop negotiating?2. What would she do even on low-energy days?3. What are you no longer available for in 2026?Don’t forget to subscribe, leave a 5-star review, and share this episode with a friend who’s ready to glow up in 2026. Let's connect!Join the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠Email me ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠Get my weekly email newsletter ⁠⁠HERE⁠⁠Don't forget to subscribe & leave a 5-star rating & review!

  23. 8

    Ep 9: The Missing Piece Between Your Vision and Your Results

    In today’s episode, I break down the missing piece between your vision and your results and why leaning only into feminine energy is actually exhausting you.This is a powerful conversation about integrating feminine desire with masculine structure so you can stop floating, stop starting over, and finally build momentum that sticks.In this episode, we cover:- The real difference between feminine and masculine energy - Why desire without discipline leads to frustration, not magnetism- How softness without structure keeps you stuck in dreamer mode- Why discipline is devotion, not punishment- How structure allows your feminine energy to relax and expand- What it actually means to romanticize discipline- Why momentum is sexy (and confidence is built through repetition)It's a juicy one! Plus, I shared about my brand new 10-day Telegram Experience called LOCKED IN! It is designed to help you build momentum, structure, and identity-level follow-through without overthinking or burning out.Ready to lock in? Join LOCKED IN: The 10-Day Telegram ExperienceOnly $33We start 2/2Join Locked In HERE!Let's connect!Join the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠Email me ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠Get my weekly email newsletter ⁠⁠HERE⁠⁠Don't forget to subscribe & leave a 5-star rating & review!

  24. 7

    Ep 8: Why Mindset Isn’t Enough (And What Actually Keeps You Locked In)

    In this powerful episode, I break down the truth most personal growth spaces won’t talk about: mindset alone won’t get you where you want to go... and relying on motivation is exactly why so many women fall off by “Quitter’s Day.”You’ll learn:Why mindset opens the door...but not what actually creates changeThe 3 missing ingredients that keep women locked in long-termHow structure can feel supportive (not restrictive) when done rightWhy momentum comes from simplicity, not doing everythingHow to stop negotiating with yourself and start executing like the woman you want to beIf you’re done starting over, romanticizing potential, and playing a side character in your own life, this episode is your wake-up call!!Plus, I shared about my brand new 10-day Telegram Experience called LOCKED IN! It is designed to help you build momentum, structure, and identity-level follow-through without overthinking or burning out.Ready to lock in?Join LOCKED IN: The 10-Day Telegram ExperienceOnly $33We start 2/2Join Locked In by sending me a DM on Instagram with the words "Locked In" OR clicking HERE Let's connect!Join the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠Email me ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠Get my weekly email newsletter ⁠HERE⁠Don't forget to subscribe & leave a 5-star rating & review!

  25. 6

    Ep 7: Stop Being a Quitter

    Did you fall victim to "quitter's day" AGAIN this year?On today's episode, we are talking about the real reason people are quitting on their goals...and I'm giving you some fiery motivation to get your butt back up and moving again.If you’ve ever told yourself:“I’m just the type of person who quits”“I’ll start again next month”“Why can’t I ever follow through?”This episode is your wake-up call.Quitter's day is a TEST...and only you can decide if you pass or fail :)Also, I’m opening a 10-day challenge inside Telegram VERY soon to help you get back on track and lock in the version of you who actually follows through...this is for the woman who is ready to interrupt the quitting identity and start staying on track to who she is becoming. (No name YET...but it's going to be SO GOOD! You have my word!)**If you want more info, send me a DM on Instagram with the word CHALLENGE! Let's connect!Join the Identity Glow Up Facebook community ⁠⁠⁠⁠HERE⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠⁠⁠HERE⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠HERE⁠⁠⁠⁠Email me ⁠⁠⁠⁠HERE⁠⁠⁠⁠Get my weekly email newsletter HEREDon't forget to subscribe & leave a 5-star rating & review!

  26. 5

    Ep 6: The 5 Rules Women Who Actually Change Their Lives in 2026 Live By

    Happy New Year, my UNFORGETTABLE bestie!Welcome to the first episode of 2026 on The Identity Glow Up Podcast! We, of course, are starting this year STRONG!Every January women say: "This is the year my life changes"...but let's be honest, only a small percentage of women actually follow through and fully up-level their life, confidence, money, identity, etc.In today's episode, we are breaking down the 5 rules women who ACTUALLY change their lives in 2026 live by. If you start applying these now...your life will not look the same by this time next year.This episode is your permission slip to stop talking about the glow up and actually BECOME her :)In this episode, we cover:- Why identity must come before action- How to raise your standards with your yes- Why "someday" is keeping you stuck- How to build real confidence through evidence & self-trust- The identity shift that happens when you stop explaining yourself- Why your glow up is NOT a group project in 2026Homework/Journal/Reflection Questions:Who am I deciding to be in 2026...no matter what?Does this opportunity, habit, or relationship match the woman I'm becoming?Where am I living in "someday" instead of the now?What small promises can I keep daily to build self-trust?Where am I over-explaining instead of standing in my authority?Let's connect!Join the Identity Glow Up Facebook community ⁠⁠⁠HERE⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠⁠HERE⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠HERE⁠⁠⁠Email me ⁠⁠⁠HERE⁠⁠⁠Don't forget to subscribe & leave a 5-star rating & review!

  27. 4

    Ep 5: 25 Lessons I Have Learned in 2025

    In this episode, I’m sharing 25 real, honest lessons I learned in 2025...from mindset shifts and business truths to family, identity, and slowing the hell down.We’re talking intuition, confidence, money beliefs, rest, focus, relationships, ambition, and what actually changed everything for me this year: deciding who I am instead of overthinking my next move.If you’re stepping into 2026 knowing you want more but also want it to feel aligned, grounded, and true to YOU, then this episode is for you!Let's connect!Join the Identity Glow Up Facebook community ⁠⁠HERE⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠HERE⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠HERE⁠⁠Email me ⁠⁠HERE⁠⁠Don't forget to subscribe & leave a 5-star rating & review!

  28. 3

    Ep 4: "New Year, New You" Only Works If You Change THIS

    In this episode, I’m breaking down the TRUTH about “new year, new you”!We’re talking about:Why most New Year motivation fades fast Why habits, planners, and vision boards don’t stick on their own The identity patterns that keep snapping you back into the same year What identity work actually is (and what it’s NOT) How to stop repeating the same goals with a different calendar yearAnd yes, we’re also having a very honest conversation about vision boards (don’t worry, I still love them)… and why a vision board without identity work is just a pretty wishlist.**I also shared about my brand new 5-day experience called UNFORGETTABLE: The New Year, New You Framework! It is an experience designed to help you stop wishing, start deciding, and actually become the woman who can hold the life you desire (and have your vision board reflect that!)You can get all the info for UNFORGETTABLE here!Your homework this week:1. Go look at your old vision board and let us know in the facebook group if you feel like your current identity matches the version of you that would need to come out in order to hit those goals. And if not, what would she have to “look” like?2. Join us in unforgettable! :)Let's connect!Join the Identity Glow Up Facebook community ⁠⁠HERE⁠⁠ for bonus content, weekly extra trainings, connection, and all the podcast launch giveaway details!Follow me on Instagram ⁠⁠HERE⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠HERE⁠⁠Email me ⁠⁠HERE⁠⁠Join UNFORGETTABLE 5-day experience HEREDon't forget to subscribe & leave a 5-star rating & review (and screenshot it and DM it to me for the giveaway!)

  29. 2

    Ep 3: Why Your Vision Board Has Never Worked (It’s an Identity Problem)

    In this episode, we unpack:Why “new year, new me” energy fades so fastWhy most vision boards are cute, generic, and Pinterest-inspired but not alignedHow dreaming from your old identity keeps your life stuck on repeatThe difference between fantasy goals and identity-aligned visionsWhy you can’t create a future your current identity doesn’t believe inThe real reason your vision board feels disconnected, unrealistic, or easy to ignore...and just plain FORGETTABLEWe’re also flipping the script on vision boards entirely... shifting the focus from what you want to who you’re becoming.✨ PLUS: I’m sharing details about my upcoming 5-Day Vision Board Party Experience happening on December 29th! It is a mindset- and identity-first experience designed to help you create a vision board that actually works and step into 2026 with momentum. It's going to be a whole VIBE.Send me a DM on Instagram with the words "Vision Board Party" and I'll give you all the details! (It's on presale right now so don't wait!)----------------------------Let's connect!Join the Identity Glow Up Facebook community ⁠⁠HERE⁠⁠ for bonus content, weekly extra trainings, connection, and all the podcast launch giveaway details!Follow me on Instagram ⁠⁠HERE⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠HERE⁠⁠Email me ⁠⁠HERE⁠⁠Don't forget to subscribe & leave a 5-star rating & review (and screenshot it and DM it to me for the giveaway!)

  30. 1

    Ep 2: 5 Steps to Start to Glow Up Your Identity Before the End of the Year

    In this episode, I’m sharing 5 actionable steps to start glowing up your identity before the year ends, so you can walk into 2026 fully lit, fully activated, and ready to own your next-level self.Your homework this week:Journal on these 2 questions and let us know what you came up with inside of the Private Podcast Facebook group!1. What identity am I currently embodying that I am tired of living in?2. When I think about my new/next-level identity, this is who she is/what she does/etc.Let's connect!Join the Identity Glow Up Facebook community ⁠HERE⁠ for bonus content, weekly extra trainings, connection, and all the podcast launch giveaway details!Follow me on Instagram ⁠HERE⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠HERE⁠Email me ⁠HERE⁠Don't forget to subscribe & leave a 5-star rating & review (and screenshot it and DM it to me for the giveaway!)

  31. 0

    Ep 1: Welcome to The Identity Glow Up Podcast!

    Welcome to the very first episode of The Identity Glow Up Podcast!!In this episode, I’m giving you a behind-the-scenes look at how my own identity glow up started and what led me to this work. We’ll cover:My 2020 identity crisis as a mom of 2 under 2 and how I completely lost my sparkleTrying to be perfect in everyone else’s world and why it left me disconnected from myselfExperimenting with new things (fashion influencing, network marketing & more) to rediscover who I wasFinding mindset coaching and learning how shifting your identity changes everythingThe truth about identity work: why the world focuses too much on DOING and not enough on BEINGWhat this podcast will give you every week: short, powerful, bestie-energy episodes designed to help you step into the woman you know you’re meant to beIf you’re ready for identity shifts, mindset upgrades, confidence boosts, and the weekly glow-up energy you didn’t know you needed, then this is going to become your new favorite place.Let's connect!Join the Identity Glow Up Facebook community HERE for bonus content, weekly extra trainings, connection, and all the podcast launch giveaway details!Follow me on Instagram HERE (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Don't forget to subscribe & leave a 5-star rating & review (and screenshot it and DM it to me for the giveaway!)

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ABOUT THIS SHOW

The Identity Glow-Up Podcast is your go-to show for quick, powerful mindset shifts, identity upgrades, and confidence boosts that help you become the woman you know you’re meant to be.Hosted by Life & Mindset Coach Paige Harper, each episode delivers bold truths, empowering teachings, and real-life tools to help you stop self-sabotaging, rewire the way you think, and step into your next-level identity.If you’re a woman (or business owner) who’s done playing small, tired of running on autopilot, and ready to glow up from the inside out, this podcast will be your new obsession.

HOSTED BY

Paige Harper

Frequently Asked Questions

How many episodes does The Identity Glow-Up Podcast have?

The Identity Glow-Up Podcast currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Identity Glow-Up Podcast about?

The Identity Glow-Up Podcast is your go-to show for quick, powerful mindset shifts, identity upgrades, and confidence boosts that help you become the woman you know you’re meant to be.Hosted by Life & Mindset Coach Paige Harper, each episode delivers bold truths, empowering teachings, and real-life...

How often does The Identity Glow-Up Podcast release new episodes?

The Identity Glow-Up Podcast has 31 episodes. Check the episode list to see recent publication dates and frequency.

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You can listen to The Identity Glow-Up Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Identity Glow-Up Podcast?

The Identity Glow-Up Podcast is created and hosted by Paige Harper.
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