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Ep. 20:Kickboxing and running episode artwork

Apr 12, 2019 28 min

Ep. 20:Kickboxing and running

from Pharoh Runnin Hosted by Pharoh Mansa

In this episode, I start things off by paying my respects the late West Coast rapper and activist Nipsey Hu$$le. I then discuss adding Muay Thai style kickboxing to my fitness routine and why i decided to take this form of martial arts as well as how it is benefiting me in my running and everyday life. I end the episode by mentioning a milestone which is this podcast now has over 500 total plays which is a goal I set awhile back!! I would love to thank you the listeners for your love and continuing support!! I couldn't do it without you all! You all are truly amazing!!!

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Ep. 20:Kickboxing and running

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This episode was published on April 12, 2019.

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