EP. 20: Mental Health With Kali

**THIS EPISODE CONTAINS DISCUSSION OF SENSITIVE SUBJECTS, SUCH AS SEXUAL ASSAULT, DOMESTIC VIOLENCE, SELF HARM AND SUICIDE. VIEWER DISCRETION IS ADVISED** In today's episode, we sit down with Kali from Puerto Rico to explore her profound mental health journey. Kali opens up about her experiences from childhood to the present, sharing the therapeutic steps and wellness practices that have helped her cope with her chronic illness. She recounts a pivotal incident at work a few years ago that triggered past childhood trauma and profoundly impacted her mental health. Kali’s resilience and strength are truly inspiring, and her story is sure to move and motivate you. Follow Kali here: Instagram: @Kali_Soulcall YouTube: https://www.youtube.com/@Kali_Soulcall