Ep 20 - Os Piores Erros na Alimentação Que Te Impedem de Perder Peso

from BodyMindFit Podcast · host Filipe Simões, Beatriz Jorge e Ana Alves

Já tentaste perder peso várias vezes, mas acabas sempre por desistir ou recuperar tudo?Será que estás a cometer erros na tua alimentação que te impedem de ver resultados?Hoje vamos falar sobre os erros mais comuns na alimentação e como podes evitá-los para perder peso de forma sustentável.

Episode metadata supplied by the publisher feed · Published Mar 31, 2025

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Ep 20 - Os Piores Erros na Alimentação Que Te Impedem de Perder Peso

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