Ep. 20- Period Kits 101: What Every Girl Mom Needs to Know episode artwork

EPISODE · Jun 9, 2025 · 21 MIN

Ep. 20- Period Kits 101: What Every Girl Mom Needs to Know

from Empowered Puberty for Girl Moms · host Adriane Cook

Ep. 20- Period Kits 101: What Every Girl Mom Needs to KnowWhen is the right time to make a period kit for your daughter? What should actually go in it? And how do you introduce it in a way that feels calm, confident, and age-appropriate?In this episode, I’m walking you through the essentials of creating a period kit that’s both practical and empowering. Whether your daughter is 8 or edging closer to her first cycle, this is a must-listen conversation for every girl mom.Here's the power in today's episode:​The signs she’s ready for a kit (hint: it’s earlier than most think!)​How to make the process a connection point—not a panic moment​Simple ways to make sure she actually knows what to do with it all​Let’s make sure our girls feel prepared, not panicked—and that you feel confident every step of the way.​💡Your Next Best Step: Download my brand new Empowered Puberty Checklist for Girl Moms—your simple, step-by-step guide to growing in confidence alongside your daughter.👉 Grab it HERE!EMPOWERED RESOURCESFree Empowered Puberty Checklist for Girl Moms- Grab it HERE!Empowered Cycle Charting for Her- Check It Out HERE!Period Kit- Check out RedDrop ⁠⁠HERE⁠⁠!CONNECT WITH ADRIANEInstagram- ⁠⁠⁠⁠⁠⁠⁠⁠⁠@empoweredpubertypodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram- ⁠⁠⁠⁠⁠⁠⁠⁠⁠@empowered_womb⁠⁠⁠⁠⁠⁠⁠⁠⁠Website- ⁠⁠⁠⁠⁠⁠⁠⁠⁠EmpoweredWomb.com⁠⁠⁠⁠⁠⁠⁠⁠⁠Email- [email protected] TO MAKE A DIFFERENCEFOLLOW the podcast on your favorite podcast playerRATE the podcastREVIEW the podcastSHARE this podcast episode with a friend!

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Ep. 20- Period Kits 101: What Every Girl Mom Needs to Know

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