Ep. 20 - Practicing Gratitude
from The Mindful Self-Care Podcast Hosted by Chelsea Sondergard
Being more aware of the things you are grateful for in your life can have a positive impact on your mental, emotional, and physical well-being. Listen to this episode for some ideas of all the amazing things out there in the world and how you can start a gratitude practice for yourself. Join our community - The Mindful Self-Care Society Reach out to us on Instagram! Join our email list and never miss a new episode Music is By the Water by Tape Machines.
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How long is this episode of The Mindful Self-Care Podcast?
This episode is 11 minutes long.
When was this The Mindful Self-Care Podcast episode published?
This episode was published on November 27, 2022.
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