EP. 20| Q&A: Free Weights vs Machines, Lessons Learnt From Prep & My Death Row Meal

from The Not Your Neurotypical Fitness Podcast · host Lucy Cooke

In this episode, I answer some of the questions I received over on my weekly Q and A on Instagram. I answer a mix of both fun and informative educational questions- ranging from whether free weights or machines are better, what i learnt from my prep and my death row meal of choice. Insta  Me- @_lucycooke_   COACHING ENQUIRIES https://forms.gle/xVV76Cz47mYDfovs9    SUPPS https://insightsupps.com/   "LUCYC10" As your checkout code

Episode metadata supplied by the publisher feed · Published Aug 26, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

EP. 20| Q&A: Free Weights vs Machines, Lessons Learnt From Prep & My Death Row Meal

0:00 18:18

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Not Your Neurotypical Fitness Podcast?

This episode is 18 minutes long.

When was this The Not Your Neurotypical Fitness Podcast episode published?

This episode was published on August 26, 2020.

Can I download this The Not Your Neurotypical Fitness Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!