Ep. 20 - Stop Overthinking

Solo episode this week! Overthinking: we all do it, and it's hard to stop. In this episode, Katie discusses all the reasons why we continuously overthink (fear of negative outcomes, decision-making, outside opinions, etc.). She explains why overthinking is a killer of happiness and how to stop it. As always, the episode ends with a hot take. Enjoy, homies! MERCH IS HERE! Buy yours now: https://sent-with-emphasis.myshopify.com/

Episode metadata supplied by the publisher feed · Published Apr 19, 2023

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Ep. 20 - Stop Overthinking

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This episode was published on April 19, 2023.

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