EPISODE · Sep 5, 2024 · 43 MIN
EP 20: The Do's and Don'ts of Training
from Vanessa French Podcast · host Vanessa French
Vanessa and Sarah share talk about the do's and don'ts when it comes to weight training. Vanessa French Fitness https://www.instagram.com/vanessafrenchfitness/?igsh=MWZzaXcwdms5cDV1ZQ%3D%3D Sarah Howard-Jones - https://www.instagram.com/sarahhowjo/?igsh=MmdvajQ2em5kdjl3
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EP 20: The Do's and Don'ts of Training
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