EP 20 | The Episode That Started It All

This is where it all began. My most popular episode to date—and the one that still gets messages in my inbox every single week. In this conversation, I share the real story of my turning point: navigating postnatal depression, walking away from a career I once loved, and discovering the power of moving differently when life calls you to something more.You’ll hear the honest questions I still ask myself when things feel heavy, plus a journaling practice that can shift your perspective in minutes.And—exciting news—I’m in deep creation mode right now for an upcoming two-part series all about The Power of Boundaries. Follow the podcast so you’re the first to hear it when it drops.Let’s go back to where the journey started… and get ready for what’s next.