Ep. 20 - What Supplements Do I Put In My Coffee?!

from Coffee with AfterSound · host The AfterSound Experience

Coffee with AfterSound - Ep. 20 - What Supplements Do I Put In My Coffee?!  Audio Version of the Podcast - https://anchor.fm/theaftersoundexperience Listen on Spotify/Apple Music - https://linktr.ee/aftersound  Many of you folks have asked what kind of supplements I add to my coffee so I thought I'd do an episode on that. JUST TO REITERATE - I am not a medical professional so PLEASE do your own research into all of these items and how they can affect your body.   1) MCT Oil - for cognitive improvement, especially if you are on keto or a low carb diet.    2) Collagen - helps with hair, skin and nails and should be taken on an empty stomach which is why I include it with my coffee.   3) Lion's Mane Mushroom - many cognitive benefits reported here including focus and memory.   4) Bacopa Monnieri - helps with forming and retaining memory.   Connect:  Instagram - http://hyperurl.co/aftersoundinstagram Tiktok - https://vm.tiktok.com/sfwC4f/ Twitter - http://hyperurl.co/aftersoundtwitter Facebook - https://www.facebook.com/aftersoundmusic

What this episode covers

Coffee with AfterSound - Ep. 20 - What Supplements Do I Put In My Coffee?! Audio Version of the Podcast - https://anchor.fm/theaftersoundexperience Listen on Spotify/Apple Music - https://linktr.ee/aftersound Many of you folks have asked what kind of supplements I add to my coffee so I thought I'd do an episode on that. JUST TO REITERATE - I am not a medical professional so PLEASE do your own research into all of these items and how they can affect your body. 1) MCT Oil - for cognitive improvement, especially if you are on keto or a low carb diet. 2) Collagen - helps with hair, skin and nails and should be taken on an empty stomach which is why I include it with my coffee. 3) Lion's Mane Mushroom - many cognitive benefits reported here including focus and memory. 4) Bacopa Monnieri - helps with forming and retaining memory. Connect: Instagram - http://hyperurl.co/aftersoundinstagram Tiktok - https://vm.tiktok.com/sfwC4f/ Twitter - http://hyperurl.co/aftersoundtwitter Facebook - https://www.facebook.com/aftersoundmusic

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Ep. 20 - What Supplements Do I Put In My Coffee?!

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This episode was published on December 10, 2020.

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