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Ep. #20 You THOUGHT you knew the benefits of CrossFit episode artwork

EPISODE · Feb 13, 2024 · 54 MIN

Ep. #20 You THOUGHT you knew the benefits of CrossFit

from Optimized Health · host Mandy Livingston, Josh Porter, Laura Chastain

CrossFit and beyond with Emily and Erik Griffith, Owners of CrossFit Brigade. Hosts: Josh Porter & Mandy Livingston

Episode metadata supplied by the publisher feed · Published Feb 13, 2024

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Ep. #20 You THOUGHT you knew the benefits of CrossFit

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This episode was published on February 13, 2024.

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