Ep 2009: Why We Are Wired to Avoid Discomfort

from The Mental Toughness & Body Show · host Robb

In this episode I discuss a fascinating insight into why, as humans, we are wired to completely avoid discomfort, even though that is the only place to find real growth.

Episode metadata supplied by the publisher feed · Published Jun 17, 2026

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Ep 2009: Why We Are Wired to Avoid Discomfort

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