EPISODE · Jan 3, 2024 · 44 MIN

Ep 201. 2024 Diet Red Flags

from The Not Your Neurotypical Fitness Podcast · host Lucy Cooke

In this weeks episode I am joined by my co-coach Leanne to discuss an article we came across on the 'best diets' you should be doing for 2024 We unpack the benefits and cons of said diets and what you truly need to be focusing on for sustainable fat loss in 2024. AND MORE! Sign up to elevate: https://www.liftyourlifecoaching.com/elevate Follow me on Instagram @lucy_liftyourlife Follow Leanne on Instagram: @Leanne_liftyourlife For all coaching enquiries to work with us: ⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLScinXNhu0gl2FkFo2Os8vvxt3BDSOiT⁠⁠⁠

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Ep 201. 2024 Diet Red Flags

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