Ep 201 Prasad Rangnekar - Yoga and Strength, The Sacred Body: Weight Training as Sadhana

from Keen on Yoga Podcast · host Adam Keen

www.prasadrangnekar.com | @yogaprasad_institute "You can't demonstrate a calm mind, but you can demonstrate a strong body Key Topics · Blessing the dumb bells · Asana v yoga · Why is the yoga community against strength training · The shift from aerobics in the 90s · The circle from East to West and back · The history of body building in yoga · Vanity of body · Will asana get worse for building muscle? · Andropause · Giving attention to the body without being attached to the body

Episode metadata supplied by the publisher feed · Published Dec 1, 2024

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Ep 201 Prasad Rangnekar - Yoga and Strength, The Sacred Body: Weight Training as Sadhana

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