Ep 202 - Mental Health, Community & Talking About it with Casey Lyons

What does it take to turn personal loss into a national movement for change?In this episode of Get Jasched, Jess is joined by Casey Lyons, CEO and co-founder of LIVIN - a mental health education charity on a mission to create a future where suicide is no longer the leading cause of death for young Australians.Founded in memory of Casey’s best mate, LIVIN has now impacted over 340,000 people across schools, workplaces, and communities nationwide.In this conversation, Jess and Casey explore:How LIVIN began and the reality of building something meaningful from griefWhy mental health education is essential (and still missing in many places)The difference between mental health and mental ill-health—and why language mattersThe role of community, connection, and empathy in preventionLeadership lessons from building a purpose-driven organisationHow small conversations can create lasting changeThey also discuss the LIVIN Better Challenge, encouraging people to walk 9,000 steps a day throughout May to raise awareness and support mental health.This episode is a reminder that meaningful change doesn’t come from having all the answers, it comes from starting, connecting, and continuing the conversation.Book a LIVINWell program session for your workplace here: https://livin.org/livinwell-in-work/Register for the LIVIN Better challenge here: http://livinbetter.org/ #MentalHealthAwareness#Leadership#CommunityConnection#BreakTheStigma#WellbeingAtWorkSend us Fan MailSupport the showEnjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life. Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-zoom-now