Ep. 202: Stay Well

*🚨Trigger Warning: sensitive topics🚨*  Welcome back to Season 2 of Stay Sleep Podcast! In episode 2, #StayWell, Zip, Zay, and Zan dissect the stigmas surrounding mental health in the black community, causes of disorders, and coping methods. Professional resource recommendations: Therapy for Black Girls: https://providers.therapyforblackgirls.com/ 44 Mental Health Resources for Black People Trying to Survive in This Country: https://www.self.com/story/black-mental-health-resources Suicide Prevention Hotline: Suicidepreventionlifeline.org or call (800)273-8255 Sanvello app: https://www.sanvello.com/ Stay connected with the Stay Sleep team! https://linkna.me/staysleep Email: [email protected] Music: Beat: "Sauce" | Produced by BEATZBYDB Beat Provided By https://freebeats.io | Produced By White Hot