Stay Sleep Podcast

In the Season 2 Season Finale, #StayInspired, Zip, Zay, and Zan are discussing the birth of new ideas, setting new goals & how to plan for future seasons of the show. They will also discuss the ins & outs of the photography and design industry with a special guest, Aurie Singletary!   Connect with Guest Star Aurie Singletary:  Website: http://auriesingletary.com/  Instagram: https://www.instagram.com/gullahgeecheeprincess/ + https://www.instagram.com/thecliqueshotit/ Linkedin: https://www.linkedin.com/in/auire-singletary-05457b55/  Twitter: https://twitter.com/A_theAlchemist  Facebook: https://www.facebook.com/profile.php?id=100009070765308 + https://www.facebook.com/thecliqueshotit Stay connected with the Stay Sleep team!  https://linkna.me/staysleep  Email: [email protected]  Music:  Beat: "Sauce" | Produced by BEATZBYDB Beat Provided By https://freebeats.io | Produced By White Hot

In season 2, episode 9, #StayOpinionated, Zip, Zay, and Zan are giving other Black podcasters their ears & joining their conversations. They’re summarizing, commenting & rating one episode from two different podcasts of choice! Black Podcast Episodes: Be Well, Sis “Overcoming Imposter Syndrome”- https://podcasts.apple.com/us/podcast/overcoming-imposter-syndrome/id1499263255?i=1000506651931 Code Switch “A New Look for the Fashion Industry?”- https://podcasts.apple.com/us/podcast/code-switch/id1112190608?i=1000493446354 Stay connected with the Stay Sleep team! https://linkna.me/staysleep Email: [email protected] Music: Beat: "Sauce" | Produced by BEATZBYDB Beat Provided By https://freebeats.io | Produced By White Hot

In season 2, episode 8, #StayBlicketyBlack, Zip, Zay, and Zan put corporations and brands on blast for only marketing to black customers when it’s trendy or during Black History Month. #StayBuyingBlack Businesses: Melanin Hair Care- https://melaninhaircare.com/ Black Girl Gamers-  linktr.ee/theblackgirlgamers Stay connected with the Stay Sleep team! https://linkna.me/staysleep Email: [email protected] Music: Beat: "Sauce" | Produced by BEATZBYDB Beat Provided By https://freebeats.io | Produced By White Hot

In season 2, episode 7, #StayMad, Zip, Zay, and Zan reflect on the craze of the #silhouettechallenge, Zay and Zan being internet sensations, and the constant internet criticism black women face. Zay’s Silhouette Challenge: https://twitter.com/madame_zay/status/1354564423231406083?s=20 Zan’s Silhouette Challenge: https://twitter.com/zannyban/status/1354525080445976578?s=20 Stay connected with the Stay Sleep team! Website: https://linkna.me/staysleep Email: [email protected] Music: Beat: "Sauce" | Produced by BEATZBYDB Beat Provided By https://freebeats.io | Produced By White Hot

In Season 2, Episode 6, #StayTrending, Zip and Zay discuss the best moments of Black Twitter and the impact the subculture has had on your favorite artists, brands, and industries.  DISCLAIMER: Due to technical difficulties, this episode's audio may sound a bit off. We do appreciate our listeners for supporting us through times like this, and we hope you are still able to enjoy the conversation! Stay connected with the Stay Sleep team! https://linkna.me/staysleep  Email: [email protected] Music: Beat: "Sauce" | Produced by BEATZBYDB Beat Provided By https://freebeats.io | Produced By White Hot

In Season 2, Episode 5, #StayFly, Zip, Zay, and Zan share their experiences, goals, and tips on black travel, elevation, and luxury on a budget. Travel resources: Sky Scanner:https://www.skyscanner.com/ Booking.com: https://www.booking.com/ Black-Owned Travel Groups: The Roaming Republic: www.theroamingrepublic.com Bali with Jaelen Mitchell (Natural Reign): https://www.trovatrip.com/trips/bali-with-jaelen-mitchell-jun-2022 Black Travel Bloggers: Lydia Dinga: https://www.youtube.com/lydiadinga Cassy Woodley: https://www.instagram.com/bellaworldwide/ Stay connected with the Stay Sleep team! https://linkna.me/staysleep Email: [email protected] Music: Beat: "Sauce" | Produced by BEATZBYDB Beat Provided By https://freebeats.io | Produced By White Hot

In episode 4, #StayFed, Zip, Zay, and Zan discuss how having a lower economic status can distance you from access to health and wellness. Also, tune in for the #StayAskin question of the week! Community Market Resources discussed: Dance Mart NYC Grocery Giveaway: https://www.hdcny.org/dancemart Fresh MARTA Market: https://cfmatl.org/marta/ Create the Good: https://createthegood.aarp.org/ Stay connected with the Stay Sleep team! https://linkna.me/staysleep Email: [email protected] Music: Beat: "Sauce" | Produced by BEATZBYDB Beat Provided By https://freebeats.io | Produced By White Hot

In episode 3, #StayWellPart2, Zip, Zay, and Zan reflect on their experiences with grief during the pandemic, and challenges they’ve faced in the process. If you’ve experienced loss and want to seek help, don’t hesitate to utilize the resources provided below! Professional resource recommendations from episode 2: Therapy for Black Girls: https://providers.therapyforblackgirls.com/ 44 Mental Health Resources for Black People Trying to Survive in This Country: https://www.self.com/story/black-mental-health-resources Suicide Prevention Hotline: Suicidepreventionlifeline.org or call (800)273-8255 Sanvello app: https://www.sanvello.com/ Stay connected with the Stay Sleep team! https://linkna.me/staysleep Email: [email protected] Music: Beat: "Sauce" | Produced by BEATZBYDB Beat Provided By https://freebeats.io | Produced By White Hot

*🚨Trigger Warning: sensitive topics🚨*  Welcome back to Season 2 of Stay Sleep Podcast! In episode 2, #StayWell, Zip, Zay, and Zan dissect the stigmas surrounding mental health in the black community, causes of disorders, and coping methods. Professional resource recommendations: Therapy for Black Girls: https://providers.therapyforblackgirls.com/ 44 Mental Health Resources for Black People Trying to Survive in This Country: https://www.self.com/story/black-mental-health-resources Suicide Prevention Hotline: Suicidepreventionlifeline.org or call (800)273-8255 Sanvello app: https://www.sanvello.com/ Stay connected with the Stay Sleep team! https://linkna.me/staysleep Email: [email protected] Music: Beat: "Sauce" | Produced by BEATZBYDB Beat Provided By https://freebeats.io | Produced By White Hot

Welcome to Season 2 of Stay Sleep Podcast! In episode 1, #StayUnified, Zip, Zay, and Zan reflect on the controversy centered around Vice President-elect, Kamala Harris’s racial/ethnic identity. They also take a dive into their own Trinidadian heritage and identity. Stay connected with the Stay Sleep team! https://linkna.me/staysleep Email: [email protected] Music: Beat: "Sauce" | Produced by BEATZBYDB Beat Provided By https://freebeats.io | Produced By White Hot

In the Season 1 Finale, #StayInspired, Zipp, Zay, and Zan look back on the trials and achievements in their podcast journey. They also brought on the highly acclaimed songwriter, A&R, and artist, Derrick Milano to discuss his path into the music industry and how his journey can inspire other rising black artists/creatives to chase their dreams. Season 2 coming soon! Connect with Derrick Milano! https://www.instagram.com/derrickmilano/  Stay connected with the Stay Sleep team! https://linkna.me/staysleep Email: [email protected] Music: Beat: "Sauce" | Produced by BEATZBYDB Beat Provided By https://freebeats.io | Produced By White Hot

In Season 1: Ep. 9, #StayOnYourToes, Zipp, Zay, and Zan decided to switch things up a bit to stay on their toes! Listen as they pull topics from a hat from some of their favorite black podcasters. Every answer is live with no research or pre-planning! The SEASON 1 FINALE of Stay Sleep Podcast is coming next Tuesday! Thank you all for the amazing support on this journey, and we can’t wait to bring the heat in season 2! Black Podcasts Mentioned: Jesus and Jollof by Luvvie Ajayi and Yvonne Orji All Def SquADDCast by All Def The Breakfast Club Stay connected with the Stay Sleep team! https://linkna.me/staysleep Email: [email protected] Music: Beat: "Sauce" | Produced by BEATZBYDB Beat Provided By https://freebeats.io | Produced By White Hot

*TRIGGER WARNING* sensitive topics like ab*rt*on & m**carr*age discussed!   In Season 1: Ep. 8, #StayMommin’, Zipp, Zay, Zan, and special guest, Honey, reminisce and speak on the ins and outs of motherhood.  We’re almost to the Season 1 Finale of Stay Sleep Podcast! Thank you all for the amazing support on this journey. #StayBuyinBlack highlighted businesses: Black Doulas Doula Directory- https://www.blackdoulas.org/ Black Baby and Pregnancy Shops Happy Mango- https://shophappymango.com/ Crunchy Boutique- https://crunchyboutique.net/  Stay connected with the Stay Sleep team! https://linkna.me/staysleep Email: [email protected] Music: Beat: "Sauce" | Produced by BEATZBYDB Beat Provided By https://freebeats.io | Produced By White Hot

In Season 1: Ep. 7, “#StayPC”, Zipp, Zay, and Zan shed light on how political correctness, AAVE, and cultural respectability politics have changed the way they speak and interact. Stay connected with the Stay Sleep team! https://linkna.me/staysleep Email: [email protected] Music: Beat: "Sauce" | Produced by BEATZBYDB Beat Provided By https://freebeats.io | Produced By White Hot

In Season 1: Ep. 6, “#StayGrounded”, Zipp, Zay, and Zan talk controversial traveling during a pandemic, as well as tips and tricks to stay safe. Stay connected with the Stay Sleep team! https://linkna.me/staysleep Email: [email protected] Music: Beat: "Sauce" | Produced by BEATZBYDB Beat Provided By https://freebeats.io | Produced By White Hot

In Season 1: Ep. 5, “#StayTangled”, Zipp, Zay, and Zan explore all things curls, kinks, and waves, as well as the evolution of texture-based discrimination with special guest, Honey. #StayBuyinBlack highlighted businesses: Type 4 Hair Youtubers Naptural85- https://www.youtube.com/naptural85 NickyBNatural -https://www.youtube.com/nickybnatural Natural Hair Salons Tress Elite- https://www.tresselite.com/ The Curl Doctor- https://www.shaiamiel.com/ Napp Star- https://www.nappstar.com/ Stay connected with the Stay Sleep team! https://linkna.me/staysleep Email: [email protected] Music: Beat: "Sauce" | Produced by BEATZBYDB Beat Provided By https://freebeats.io | Produced By White Hot

In Season 1: Ep. 4, “#StayInnovative”, Zipp, Zay, and Zan drop some gems about the black history and genius inventors you never learned about in school. Plus, discuss reparations and all things Black is King in #StayTrending! #StayBuyinBlack highlighted businesses: Hangio- https://shophangio.com/ The Lash Pharmacy -https://shoplashpharmacy.com/ Black Girl Sunscreen- https://www.blackgirlsunscreen.com/ The Safety Pouch- https://thesafetypouch.com/ Curl Cap- https://curlcap.patternbyetsy.com/ Stay connected with the Stay Sleep team! https://linkna.me/staysleep Email: [email protected] Music: Beat: "Sauce" | Produced by BEATZBYDB Beat Provided By https://freebeats.io | Produced By White Hot

In Season 1: Ep. 3, “#StaySavage”, Zipp, Zay, and Zan tackle some of the gender-based expectations causing discord in black relationships, reveal the results of the #Stayaskin questions, and chat about Meg thee Stallion in the #StayTrending topic of the week.  Have a #StayAskin question or topic suggestion? Email: [email protected]  Stay connected with the Stay Sleep team!  https://linkna.me/staysleep Email: [email protected] Music: Beat: "Sauce" | Produced by BEATZBYDB  Beat Provided By https://freebeats.io | Produced By White Hot