Ep 2024: Health is More Than Blood Tests episode artwork

EPISODE · Jul 2, 2026 · 14 MIN

Ep 2024: Health is More Than Blood Tests

from The Mental Toughness & Body Show · host Robb

In this episode, I discuss why true health is about so much more than simply having “good” blood test results. While blood work can provide valuable insights, it doesn’t always reveal your energy, strength, mindset, habits, stress levels, sleep quality or how well you are actually living each day. Real health is measured by how you feel, function and show up in your life, not just what shows up on a pathology report.

Episode metadata supplied by the publisher feed · Published Jul 2, 2026

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Ep 2024: Health is More Than Blood Tests

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