Ep 203: Supplements…Helpful Or A Waste Of Money in Perimenopause

Sister, do you have a supplement graveyard living under your bathroom sink, behind your mirror, or in the cabinet above your refrigerator? I did for YEARS. I have spent thousands of dollars in my life on supplements, most that were a waste of time and money and some that were very helpful. With the rise of hormone supplements on the market these days (and all over my instagram) I thought it would be a great time to share all about supplements on this episode. To help clear a few things up so you don’t waste time and money, and so you can get the help that you need!   Tune in to learn: What supplements are meant for Why you should care about where you get them How to use them safely   SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW