Ep. 204 - “Devo reduzir o carboidrato nos treinos leves?”

from Em Busca da Performance · host Julia Engel

Nesse episódio conversamos sobre reduzir ou não o carboidrato de acordo com a intensidade do treino.

Episode metadata supplied by the publisher feed · Published Dec 13, 2023

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Ep. 204 - “Devo reduzir o carboidrato nos treinos leves?”

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This episode was published on December 13, 2023.

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