EPISODE · Nov 7, 2018 · 16 MIN
EP 204: How to Gain Muscle with Kettlebells
from The Pat Flynn Show
Pat shares programming ideas on how to gain muscle with kettlebells, and talks about the sort of physique one should expect from this style of training. Also, a few nutrition tips for growing muscle! ... Kettlebell Humongous--our 30 Day Muscle-Building Challenge--is now underway. Join here: http://www.chroniclesofstrength.com/strongon
Embed this episode
NOW PLAYING
EP 204: How to Gain Muscle with Kettlebells
0:00
16:53
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Pat Flynn Show?
This episode is 16 minutes long.
When was this The Pat Flynn Show episode published?
This episode was published on November 7, 2018.
Can I download this The Pat Flynn Show episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!