Ep 2045: What Are You Wasting? episode artwork

EPISODE · Jul 23, 2026 · 15 MIN

Ep 2045: What Are You Wasting?

from The Mental Toughness & Body Show · host Robb

In this episode, I explore the many things we waste as individuals, not only physical resources, but also our time, energy and attention. I also discuss how becoming more conscious of where these valuable resources are going can help us make better choices and live with greater purpose.

Episode metadata supplied by the publisher feed · Published Jul 23, 2026

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Ep 2045: What Are You Wasting?

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