Ep 205. Q & A: January diet culture, pre workout & toxic comparison

from The Not Your Neurotypical Fitness Podcast · host Lucy Cooke

In this weeks episode I am joined by my co-coaches Laura & Leanne for a Q and A session! We cover - managing January diet culture when healing relationship with food - Best pre workouts and gym clothing brands - Navigating comparison to others on social media AND MORE! Follow me on Instagram @lucy_liftyourlife Follow Laura On Instagram: @Laura_liftyourlife Follow Leanne on Instagram: @Leanne_liftyourlife

Episode metadata supplied by the publisher feed · Published Jan 31, 2024

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Ep 205. Q & A: January diet culture, pre workout & toxic comparison

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This episode was published on January 31, 2024.

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