EPISODE · Nov 15, 2018 · 25 MIN
EP 205: Why Alternate Day Fasting Is a Simple and Powerful Way to Lose Weight
from The Pat Flynn Show
Pat talks more about the simplicity and power of alternate day fasting, and some of the principles behind his new 5 Day Fat Flush protocol. To join Pat's email list: http://www.101kettlebellworkouts.com To Pre-order Pat's upcoming book How to Be Better at (Almost) Everything and score hundreds of dollars of free bonus material: http://www.howtobebetterbook.com
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EP 205: Why Alternate Day Fasting Is a Simple and Powerful Way to Lose Weight
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This episode was published on November 15, 2018.
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