Ep# 206: Overcome Any Mistake in 3 Minutes

What this episode covers

Whether it's a minor slip or a major blunder, Dr. Kashey’s wisdom is like a trusty pocket tool for self-reconciliation. It's a reminder that the most reliable friend you need when you stumble is your own compassionate self. Through guided exercises, Dr. Kashey shows you how to transform the worry in your guts into a wellspring of wise counsel. Get ready to touch your heart, literally and figuratively, and learn the art of caring touch to console your nervous system. Discover how embracing self-support isn't just good for you, but a gift to those around you.

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Frequently Asked Questions

How long is this episode of Coffee With Dr. Kashey?

This episode is 12 minutes long.

When was this Coffee With Dr. Kashey episode published?

This episode was published on November 15, 2024.

What is this episode about?

Whether it's a minor slip or a major blunder, Dr. Kashey’s wisdom is like a trusty pocket tool for self-reconciliation. It's a reminder that the most reliable friend you need when you stumble is your own compassionate self. Through guided exercises,...

Can I download this Coffee With Dr. Kashey episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.