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Ep 206. Q & A: Takeaway temptations, managing expectations and WTF is a 'chippy'?

EPISODE · Feb 7, 2024 · 29 MIN

Ep 206. Q & A: Takeaway temptations, managing expectations and WTF is a 'chippy'?

from The Not Your Neurotypical Fitness Podcast · host Lucy Cooke

In this weeks episode I am joined by my co-coaches Laura & Leanne for a Q and A session! We cover - Managing the temptation of a takeaway - Setting expectations when you are a busy solo mum - Comparing progress to others - Dealing with negative comments AND MORE! Follow me on Instagram @lucy_liftyourlife Follow Laura On Instagram: @Laura_liftyourlife Follow Leanne on Instagram: @Leanne_liftyourlife

Episode metadata supplied by the publisher feed · Published Feb 7, 2024

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Ep 206. Q & A: Takeaway temptations, managing expectations and WTF is a 'chippy'?

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