EPISODE · Feb 14, 2024 · 28 MIN

Ep 207- Emotional Eating

from The Not Your Neurotypical Fitness Podcast · host Lucy Cooke

In this weeks episode I give you guys a full deep dive into Emotional eating to help you understand WHY you do it but also how to start to work through it Follow me on Instagram @lucy_liftyourlife Download the emotional eating guide: https://liftyourlifecoaching27708.activehosted.com/f/21 Apply for 1:1 Coaching: https://yxk1v305k46.typeform.com/to/SfP94ewQ

Episode metadata supplied by the publisher feed · Published Feb 14, 2024

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Ep 207- Emotional Eating

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