EP 207: The 21 Minute Muscle Building Workout episode artwork

EPISODE · Nov 20, 2018 · 13 MIN

EP 207: The 21 Minute Muscle Building Workout

from The Pat Flynn Show

Pat talks about the power of using EMOM workouts for maximizing strength and muscle in minimum time.  ... Pre-Order Pat's upcoming book and score hundreds of dollars in cool free bonuses! http://www.howtobebetterbook.com ... Become a member of Strong ON! at: http://www.chroniclesofstrength.com/strongon

Episode metadata supplied by the publisher feed · Published Nov 20, 2018

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EP 207: The 21 Minute Muscle Building Workout

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