EP 207: The 21 Minute Muscle Building Workout

Pat talks about the power of using EMOM workouts for maximizing strength and muscle in minimum time. ... Pre-Order Pat's upcoming book and score hundreds of dollars in cool free bonuses! http://www.howtobebetterbook.com ... Become a member of Strong ON! at: http://www.chroniclesofstrength.com/strongon

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How long is this episode of The Pat Flynn Show?

This episode is 13 minutes long.

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This episode was published on November 20, 2018.

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