Ep 207: “Who Do You Think You Are?” - Getting Out of Imposter Syndrome episode artwork

EPISODE · Mar 10, 2026 · 38 MIN

Ep 207: “Who Do You Think You Are?” - Getting Out of Imposter Syndrome

from Be A Better You · host Allison K. Dagney

Leave a text or voice message so we can respondImposter syndrome after emotional abuse looks like doubting your memory.Minimizing what happened. Feeling dramatic for having boundaries.Questioning whether it was “really that bad.”In this episode, we unpack how emotional abuse and trauma conditioning create deep self-doubt — and why you feel like an imposter in your own story.You’ll learn:• How other people's voices rewire your perception• Why people-pleasing fuels imposter syndrome• Hidden beliefs keeping you stuck in self-doubt• Practical steps to interrupt the Imposter Voice (aka ego)This episode will help you understand what’s actually happening inside your nervous system — and how to stop allowing the imposter to keep you from being your best self. Healing from emotional abuse requires more than mindset shifts. It requires breaking the self-doubt loop at the root and taking aligned action to reinforce the beliefs that serve you well. Set up your Free Call Today! Support the showReady to stop overthinking your past relationship and start feeling like yourself again?Get Your FREE HEALING BUNDLE www.radiatenrise.com and explore coaching programs, self-paced courses, resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.✍🏻 Set up a for a FREE Call and discover what's really keeping you stuck, along with the next steps to help you move forward.📧 Questions? Email: [email protected]💬 Come say hi on Instagram or Facebook:Instagram: https://www.instagram.com/allisonkdagney/Facebook: https://www.facebook.com/allisonkdagney/Formerly The Emotional Abuse Recovery Podcast

Episode metadata supplied by the publisher feed · Published Mar 10, 2026

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Leave a text or voice message so we can respond Imposter syndrome after emotional abuse looks like doubting your memory. Minimizing what happened. Feeling dramatic for having boundaries. Questioning whether it was “really that bad.” In this episode, we unpack how emotional abuse and trauma conditioning create deep self-doubt — and why you feel like an imposter in your own story. You’ll learn: • How other people's voices rewire your perception • Why people-pleasing fuels imposter syndrome •...

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Ep 207: “Who Do You Think You Are?” - Getting Out of Imposter Syndrome

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