Ep 2073: Stop Training Like You’re 25 — Start Training for 75

from The Mental Toughness & Body Show · host Robb

In this episode of The Mental Toughness & Body Show, I discuss why you need to train yourself like you are future proofing your body against a declining and frail older age.

Episode metadata supplied by the publisher feed · Published Aug 20, 2026

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Ep 2073: Stop Training Like You’re 25 — Start Training for 75

0:00 13:33

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This episode was published on August 20, 2026.

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