Ep 208 Grounding Into the Body (Meditation)

Episode 208 of the Eat Better. Move Better. Live Better. podcast, brought to you by Flourish with Tracy,, guides through a meditation that invites us to return to presence, to anchor an ground through the body.Comment, Like & Subscribe to receive notifications! New episodes every Monday, Wednesday, and Saturday! ⁠⁠https://www.flourishwithtracy.com/Clean Soul - Calming by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300033Artist: http://incompetech.com/