EP.208|解密【男人洞穴期】——當他突然「斷聯」或「冷淡」,妳該如何安放彼此的焦慮? episode artwork

EPISODE · Apr 10, 2026 · 52 MIN

EP.208|解密【男人洞穴期】——當他突然「斷聯」或「冷淡」,妳該如何安放彼此的焦慮?

from 感情 不好說啦 · host A-Lun

🚩【聽友線下單身聯誼】「非典型」的社交聯誼派對 活動資訊/報名點這裡:https://forms.gle/DJFdu3mm42qdzsH47 🚩【高情商系列-影音課程】教你如何好好說話成為溫暖的人 線上影音課程購買:https://alunteach.kaik.io/ --------------------------- 「洞穴期」(The Cave)。這個詞最早由約翰·葛瑞博士提出,但在心理學與神經科學的角度看來,它其實是一種「心理調節與壓力釋放」的防禦機制。 男人洞穴期是親密關係的一場大考,考驗的是我們對伴侶的信任,以及對自己的安放。 但身為伴侶被突然「斷聯」或「冷淡」,該如何調整自身的焦慮? 這集內容將深度成因剖析:為何他必須躲進洞穴?而自己又該如何調適焦慮。 所以感情這些事啊~ 真的都不好說啦!! 追蹤我的IG:a_lun.6 IG連結: https://www.instagram.com/a_lun.6/ ※預約情感諮詢請私訊IG報價 節目封面設計: @helena.draw_ 訂閱會員,成為感情教徒支持本節目: https://open.firstory.me/join/a-lun 小額贊助,給阿綸一點鼓勵跟創作動力:https://api.payuni.com.tw/api/uop/receive_info/2/3/KAIK612283006340/nTFP6P0phYuz5RGnbK8q 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckf7y3jfvzwh1089788mxw6mw/comments Powered by Firstory Hosting

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EP.208|解密【男人洞穴期】——當他突然「斷聯」或「冷淡」,妳該如何安放彼此的焦慮?

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