Ep. #209 Client Spotlight : Maximum Potential with Monica episode artwork

EPISODE · Feb 1, 2023 · 1H 8M

Ep. #209 Client Spotlight : Maximum Potential with Monica

from Wild Sobriety · host Mary Wagstaff

Did you know it's okay to laugh about your struggles and being drunk? Turns out it's  a solution to your reaching your maximum potential.In today's light hearted, value packed, podcast episode #209, there is a lot of laughing, so don't miss it. I interview my amazing client, Monica to share her triumph to accessing maximum potential.  Monica shares about how growing up in Spain and traveling the world as a dancer, alcohol was never even questioned as something you wouldn't do. It was everywhere, all the time. As she shifted carriers to land in Germany with her husband and open her own Pilates studio, alcohol become more of a necessity that she felt controlled by.  Most days were filled with low energy and anxiety about the beautiful life she had created.  She knew her attempts to do it alone hadn't worked and she needed support because she was exhausted from the daily cycle she was stuck in.The moment Monica joined my private program, she felt instant relief: The day has finally come, was her thought. Some of the topics Monica shares from her experience today:Opening your perspective and taking responsibility. It’s just your thoughts and your choice. The first month of feeling good. Stress created by alcohol. The importance of having a belief goal.The value of a coach’s support. Knowing who your drinking companions are. The first holiday she had alcohol-free. You can change your beliefs by changing your thoughts. The benefit of failure.Plus so much more.  Come to be inspired, stay to create change. Monica, thank you for being such an graceful example of what's possible!Enjoy the show!MaryImagine having weekly breakthroughs — and celebrating them without alcohol.The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning. Get the free mini-course: The Permission ProtocolA foundational experience designed to help your alcohol-free time become more than just time off. You’ll learn how to end the mental tug-of-war and return to peace, presence, and pleasure. Sobriety stops feeling like discipline and starts feeling like trust — trust in yourself, your body, and your inner knowing.Join The 90 Day Life Renewal! A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here. Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms. DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.

Did you know it's okay to laugh about your struggles and being drunk? Turns out it's  a solution to your reaching your maximum potential.In today's light hearted, value packed, podcast episode #209, there is a lot of laughing, so don't miss it. I interview my amazing client, Monica to share her triumph to accessing maximum potential.  Monica shares about how growing up in Spain and traveling the world as a dancer, alcohol was never even questioned as something you wouldn't do. It was everywhere, all the time. As she shifted carriers to land in Germany with her husband and open her own Pilates studio, alcohol become more of a necessity that she felt controlled by.  Most days were filled with low energy and anxiety about the beautiful life she had created.  She knew her attempts to do it alone hadn't worked and she needed support because she was exhausted from the daily cycle she was stuck in.The moment Monica joined my private program, she felt instant relief: The day has finally come, was her thought. Some of the topics Monica shares from her experience today:Opening your perspective and taking responsibility. It’s just your thoughts and your choice. The first month of feeling good. Stress created by alcohol. The importance of having a belief goal.The value of a coach’s support. Knowing who your drinking companions are. The first holiday she had alcohol-free. You can change your beliefs by changing your thoughts. The benefit of failure.Plus so much more.  Come to be inspired, stay to create change. Monica, thank you for being such an graceful example of what's possible!Enjoy the show!MaryImagine having weekly breakthroughs — and celebrating them without alcohol.The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning. Get the free mini-course: The Permission ProtocolA foundational experience designed to help your alcohol-free time become more than just time off. You’ll learn how to end the mental tug-of-war and return to peace, presence, and pleasure. Sobriety stops feeling like discipline and starts feeling like trust — trust in yourself, your body, and your inner knowing.Join The 90 Day Life Renewal! A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here. Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms. DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.

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Ep. #209 Client Spotlight : Maximum Potential with Monica

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This episode was published on February 1, 2023.

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Did you know it's okay to laugh about your struggles and being drunk? Turns out it's  a solution to your reaching your maximum potential.In today's light hearted, value packed, podcast episode #209, there is a lot of laughing, so don't miss it. I...

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