Ep 209 How to Plan Your Resilience in Career and Health

On episode 209, I'm joined by Dr. Marie-Hélène Pelletier, affectionately known as MH, a distinguished leadership psychologist and author with over two decades of experience. MH and I dive deep into the concept of resilience, exploring its significance across the five key life pillars, with emphasis on career and health. Our conversation sheds light on MH’s unique approach to the intersection of psychology research and business strategy to help professionals and leaders thrive. We unravel how resilience is not a trait but a dynamic state we can cultivate throughout our personal and professional lives. This episode promises to fuel your midlife fulfillment journey by embracing resilience as a pivotal element in your life's toolbox. Tune in and get ready to thrive.Download Thriving in Midlife: Survey Results on Fulfillment Across Key Life PillarsConnect with Dr. Marie-Hélène PelletierWebsite  LinkedIn  Instagram  Free Resources  Connect with Bernie BorgesLinkedInInstagramEmail: [email protected] in touch with Bernie to:Explore corporate licensing of the Thriving in Midlife report.Explore a custom employee survey at your organization.Watch Midlife Fulfilled Podcast on YouTubeMusic attribution:Old Bossa Twin MusicomSunoText us your feedback on the podcast.Get the Weekly Fulfill weekly newsletter and never miss an episode! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.