Ep 209- Zoe Study & Glucose Monitoring- The TRUTH

from The Not Your Neurotypical Fitness Podcast · host Lucy Cooke

In this weeks episode I share my thoughts on the current trends of the Zoe study and glucose monitoring and the problems it is/will create. As well as giving you a quick science lesson to help you realize why insulin spiking is not going to cause you to gain fat. Follow me on Instagram @lucy_liftyourlife Apply for 1:1 Coaching: ⁠⁠https://yxk1v305k46.typeform.com/to/SfP94ewQ

Episode metadata supplied by the publisher feed · Published Feb 21, 2024

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Ep 209- Zoe Study & Glucose Monitoring- The TRUTH

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This episode is 12 minutes long.

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This episode was published on February 21, 2024.

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