EPISODE · Oct 31, 2022 · 8 MIN
Ep 21: How to Feel your Feelings and Why
from Ch*ngona Living · host Anabel Quintanilla
It’s really easy for people to say, “stay in the feeling”, but what does that even mean? I’ll tell you, and I’ll also tell you why it’s CRUCIAL that you learn to do this. Once you're done listening, go to www.chingonaliving.com to learn more about how Transformational Coaching can help you create the most amazing relationship with yourself and with those you love!
Embed this episode
Ready to play
Ep 21: How to Feel your Feelings and Why
0:00
8:56
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Herd Mentality
Alex & Morgan Neale
If you don't understand word play, this isn't the podcast for you. Coach Alex and his wife/client Morgan, are here to adopt you into the Herd and drive you to the best version of yourself. We are not experts in anything, but believe in the value of community and healthy living. Listen weekly to follow our journey of fitness, competitions, coaching and overall life.Alex Neale: @neale_armstrongMorgan Neale: @mneale__
Explicit
F*ck Surviving, We're Thriving
Malina Lopez
Hello beautiful humans! I have been on my holistic healing journey since 2020 after a massive awakening thanks to a sound healing ceremony. Since then I have dedicated my free time to health and healing (when I'm not too consumed with being a mama of two). Health is something that has always been important to me, but healing myself in a holistic way has allowed me to become a version of myself I am truly proud of. I had no idea there was an option for living life outside of survival mode. As someone who has been in some state of fight, flight or freeze since I was a small child the idea of any other life seemed out of reach and down right unrealistic. I honestly thought how I was living and feeling was totally normal. Once I started to heal all parts of myself down to the cells I am made up of I realized life is so much more than people pleasing, anxiety attacks and living life in a haze. I've been exciting that survival mode and entering my era of thriving. I feel ready and so e
Explicit
Frequently Asked Questions
How long is this episode of Ch*ngona Living?
This episode is 8 minutes long.
When was this Ch*ngona Living episode published?
This episode was published on October 31, 2022.
Can I download this Ch*ngona Living episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!