Ep 21. How to Get Results When You Don’t Have Hours to Train w/ Julia Kobryn

from JJH Fitness · host Joey Hogger

Most people think you need hours in the gym every week to see real progressLong workoutsSix days a weekPerfect routines!But for most people, life simply doesn’t look like that!I’m joined by fellow coach Julia Kobryn, and we’re breaking down how to actually get results when time is limited!Interested in 1-1 online fitness coaching with me? Apply ⁠⁠⁠⁠here.

Episode metadata supplied by the publisher feed · Published Mar 12, 2026

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Ep 21. How to Get Results When You Don’t Have Hours to Train w/ Julia Kobryn

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