EP 21- How to Make Health a LIFESTYLE, and Overcome Chronic Perfectionism W/ Ian Boreman

from The Believing and Achieving podcast · host kylee comstock

Ian Boreman, a certified online fitness coach with a bachelors in exercise physiology, and 200+ hour yoga certification. Ian has mastered how to create a sustainable, healthy lifestyle and helped hundreds do the same. On his fitness journey he has faced challenges with body dysmorphia, perfectionism and self image Join us for a chat on how he has overcome these struggles and helps his clients to do the same. :)

Episode metadata supplied by the publisher feed · Published Jun 29, 2023

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EP 21- How to Make Health a LIFESTYLE, and Overcome Chronic Perfectionism W/ Ian Boreman

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