Ep. 21 | Let's Talk Mental Health: It's Okay to Not Be Okay

We as a society have been working to break the stigma around mental health, however, there is still work to do, especially around mental health in seniors. Join Inga and Julie as they discuss what mental health in the elderly looks like, how to open the conversation around mental health, as well as treatment options. Show Notes: Inga's Uplifting Story of the Week: https://www.fox2detroit.com/news/grandma-stranger-she-mistakenly-texted-set-to-spend-6th-thanksgiving-together Julie's Uplifting Story of the Week: https://www.guideposts.org/inspiration/people-helping-people/someone-cares-a-laugh-a-day Follow Inga & Julie! Connect with Inga on LinkedIn: https://www.linkedin.com/in/inga-lake-4857301b8/ Connect with Julie on LinkedIn: https://www.linkedin.com/in/julie-brubaker-3a89b2114/ Follow Caregiven on Instagram: https://www.instagram.com/thecaregivenpodcast/ Follow Caregiven on TikTok: https://www.tiktok.com/@thecaregivenpodcast?lang=en Subscribe to the Caregiven YouTube Channel: https://www.youtube.com/channel/UChtq-gS4yCWGE5UFnrU8OAA Follow EPAGA Home Care on Facebook: https://www.facebook.com/EPAGAHomeCare Join the Care and Share Facebook Group: https://www.facebook.com/groups/715609402176814 Follow EPAGA Home Care on Instagram: https://www.instagram.com/epagahomecare/ Follow EPAGA Home Care on LinkedIn: https://www.linkedin.com/company/epaga-home-care Visit EPAGA’s Website for more articles about home care: https://www.epagahomecare.com/articles