Ep 21 : Macro Counting with Devika Sharma, RD episode artwork

EPISODE · Feb 2, 2022 · 44 MIN

Ep 21 : Macro Counting with Devika Sharma, RD

from The Paralysis Nutrition Podcast · host Fatimah Fakhoury

In this episode, Fatimah talks with a fellow registered dietitian, Devika Sharma, RD about weight loss using macro counting. Devika explains why macro counting is a more sustainable, effective method of weight loss than calorie counting, and how ALL foods can fit into a healthy diet. Highlights from the episode include: - What are macros? - How to lose weight without being miserable - Enjoying "fun" foods with weight loss in mind Connect with Fatimah Fakhoury: Instagram: @paralysis.nutrition Facebook: @Paralysis Nutrition

NOW PLAYING

Ep 21 : Macro Counting with Devika Sharma, RD

0:00 44:49

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Paralysis Nutrition Podcast?

This episode is 44 minutes long.

When was this The Paralysis Nutrition Podcast episode published?

This episode was published on February 2, 2022.

What is this episode about?

In this episode, Fatimah talks with a fellow registered dietitian, Devika Sharma, RD about weight loss using macro counting. Devika explains why macro counting is a more sustainable, effective method of weight loss than calorie counting, and how ALL...

Can I download this The Paralysis Nutrition Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!