EP 21: Meditation For Challenging Times

Episode 21 of the Highly Sensitive and Strong podcast, hosted by Daphnie Leigh, titled "EP 21: Meditation For Challenging Times" was published on September 20, 2023 and runs 23 minutes.

September 20, 2023 ·23m · Highly Sensitive and Strong

0:00 / 0:00

Summary

In this episode of HSP Wellness Warriors, we share a great practice from Daphnie, it's a chance to feel stronger and happier, even when things are challenging. Challenging times means when things get tough or difficult. It's when we have to deal with problems or hard situations that make lives harder and we must remember that this will look and feel different for each of us. This practice comes from Daphnie’s Highly Sensitive and Strong Facebook group. If you haven't already you'll find the link below. We hope you enjoy this practice and Tonya and Daphnie will be back to recording together again very soon! JOIN DAPHNIE'S FACEBOOK GROUP

Episode Description

In this episode of HSP Wellness Warriors, we share a great practice from Daphnie, it's a chance to feel stronger and happier, even when things are challenging. Challenging times means when things get tough or difficult. It's when we have to deal with problems or hard situations that make lives harder and we must remember that this will look and feel different for each of us. This practice comes from Daphnie’s Highly Sensitive and Strong Facebook group. If you haven't already you'll find the link below. We hope you enjoy this practice and Tonya and Daphnie will be back to recording together again very soon!

JOIN DAPHNIE'S FACEBOOK GROUP

Share this episode

Similar Episodes

#57 Energies in April and my - Jenny Åsenlunds - special offerings.

Apr 2, 2026 ·50m

#56 Get to know Lee Seger and find out what exciting news she has for you! (In Swedish)

Mar 25, 2026 ·64m

#55 Entering 2026: Energies, Awareness & What Matters Now

Jan 19, 2026 ·25m

#54 What is leyer lines? Get to know more about amazing Anna Indra Larsson and her wisdom. (episode in Swedish)

Jan 2, 2026 ·61m

Jan 2, 2026 ·14m

Jan 1, 2026 ·14m

Similar Podcasts

Sabijn Arts Psychologist and Life Coach Sabijn Arts Psychologist and Life Coach My name is Sabijn Arts, I am a Psychologist, Healer, and High Sensitivity & Intuition Expert, guiding HSP since 2000. Highly sensitive and Empath myself. Creator of the From Head to Heart Method for Highly Sensitive Women. Visit us: https://www.sabijnarts.com/ The Healthy Sensitive's Podcast Leah Burkhart A podcast for highly sensitive people and introverts who want to live BIG (go after big dreams, serve the world in big ways, and have big adventures)...but still keep their health and their sanity in the process. A voice from the Universe Jenny Åsenlund Welcome to a sacred space for awakening your true inner voice, deepening your connection to your heart’s wisdom, and remembering who you are at a soul level.Hosted by Jenny Åsenlund — Intuitive Channel, Spiritual Business Mentor and Retreat Leader — the show is created for spiritually curious, highly sensitive souls and conscious entrepreneurs who feel called to live in deeper alignment with their soul’s mission.After leaving a successful career as an IT project manager in 2016, Jenny devoted her life to guiding others through awakening, healing, embodiment, and soulful expansion. Here, she shares reflections, transmissions, guidance, and intuitive insights for the New Time we are living in.The podcast is shared in **both Swedish and English**, and the language may vary between episodes.You will also meet **inspiring guest voices and conscious creators** along the way.This podcast was born on the Winter Solstice, December 21, 2021 — a powerful remind Getting of Wisdom (Version 2) by Henry Handel Richardson Loyal Books Henry Handel Richardson was the pseudonym of Ethel Florence Lindesay Richardson, a writer who was born in 1870 to a reasonably well-off family which later fell on hard times. The author's family lived in various Victorian towns and from the age of 13 to 17 Richardson attended boarding school at the Presbyterian Ladies' College in Melbourne, Victoria. It's this experience that feeds directly into The Getting of Wisdom. Laura Tweedle Rambotham, the main character, is the eldest child of a country family. She is a clever and highly imaginative child, given to inventing romantic stories for the entertainment of her younger siblings, and an avid reader. She is also both proud and sensitive and her mother finds her difficult to handle. Her mother is the widow of a barrister who supports her family in genteel poverty on her earnings from embroidery. At the age of twelve Laura is sent off to boarding school in Melbourne. Her experiences at school shock and humiliate the unworldly Laura. The gi

URL copied to clipboard!