Ep 21: Poor Body Image, Disordered Eating + My Son's Health Battles

We get personal in here guys - also trigger warning as we do discuss eating disorders. Navigating my path to holistic health has involved confronting disordered eating, societal pressures, and personal struggles. I share my experiences to inspire others to redefine their relationships with food and well-being, fostering a more nourishing life for ourselves and our families.• My journey amid diet culture's impact • Childhood struggles with food and body image • The complexity of pregnancy and body expectations • Descent into disordered eating patterns • Transformative experiences during my son’s health crisis • Shifting towards whole foods and nutrition • Detoxing our lives from processed foods and toxins • Embracing holistic health in daily life and family dynamics If you enjoyed this episode, please take a screenshot of your screen of you listening to this podcast, share it on your stories and tag me. Submit your questions or topic HEREFollow along on Instagram:ashleybadman_builtfor.better