ep 21 Setting Boundaries

Setting boundaries would definitely helps with anxiety. I've been having anxiety issues for a while and then realized that it was work related. I failed to say no to some of the work that was not necessarily supposed to be done after work hours. Thinking about setting boundaries then strikes me. I can't control other people, but I can set boundaries for myself for not taking too much when I'm not supposed to.

Episode metadata supplied by the publisher feed · Published Sep 25, 2021

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ep 21 Setting Boundaries

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People Watching with Megan J. Robinson Megan J. Robinson Welcome to People Watching, a podcast where we figure out what it looks like to become the role model we’ve always wanted by talking with real people who've found real role models in their own lives. Together, we cut through all the noise and identify better sources of hope, creativity, and wisdom as we explore how we learn to make decisions about the kind of life we want to live. So join us! Let's do some people watching. meganjrobinson.substack.com

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