Episodes
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ep 144 Why is so hard to ask for what I need
What make us stop asking for what we deserve?
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ep 143 Being Discouraged as A Chinese
Growing up in an ansian culture, what I've heard the most is "I'm not good enough". This includes "bad questions", "unreasonable requests", etc. The list goes on and on. But one day, someone tells me that I can ask for help if I DON'T KNOW the answer. I am shocked. I thought I had to always come…
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ep 142 Midlife Crisis?
Feeling lost recently and trying to regain my strength
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ep 141 All the 1st Times in My Life
When you first try it, you feel embarrassed. When you have done it so many times, you master it. You just need to get over the first time
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ep 140 My Very 1st 5K
I was never a runner, but now I've accomplished my very 1st 5k. I think I can do more.
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ep 139 Struggles with English Recently
All of a sudden, can't speak proper English anymore. Don't forget to find me on YouTube
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ep 138 My 2025 - The Silver Linings
Happy New Year My Friends! YouTube
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ep 137 Fawn Response or People Pleasing
This video is inspired by The House of My Mother by Shari Franke. Don't forget to follow me on YouTube
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ep 136 Why Do We Feel Competitive Sometimes
Don't forget to subscribe to my YouTube
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ep 135 About Self-help Books and Videos
I have stopped watching, or listening to or even reading self-help videos or books. Here is why. Don't forget to follow me on YouTube
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ep 134 What's Been Going On
What's been going on~ Don't forget to follow me on YouTube
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ep 133 Books Swimming Some Controversial Topics
I really hate publicly discussing controversial topics. But this time, I'm givin a try. Follow me on YouTube
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ep 132 My English Reading Journey - From Learning the Language to Enjoying Reading
I started my English reading journey struggling with the language itself—every word, every sentence felt like a challenge, and my focus was solely on understanding the basics. Over time, something changed. I moved from simply learning the language to truly enjoying reading, appreciating not just...
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ep 131 The Power of Silence in Confrontation
We often want to win an argument. Then we decide to be loud and aggressive. For every line the counterpart says, you defend. Then you get worked up. Then you lost it. Follow me on YouTube
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ep 130 Do Accents Really Matter?
After watching a commencement speech from Harvard University, I all of a sudden realized one thing: accent. Why do we care about accents? Do they really matter when it comes to communication? Follow me on YouTube
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129 How To Using Priming Effect to Build Confidence
Priming can be bad, but also can be good. It's up to you. Follow me on YouTube
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128 Why Are Social Skills Important Especially for ESL Speakers
It's not about what you say. It's how you say it. It applies to any types of communciation. Find me on YouTube
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ep 126 Self-Inferiority
Sometimes we just feel that we are not good enough. Sometimes we feel that we are not worth the attention. And sometimes we even feel that we are not worth talking about how we feel. In the end, no matter who you are and where you are, you are worth everything! Don't forget to follow me on YouTube.
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ep 125 TikTok Refugees
Our worlds collide!! Don't forget to follow me on YouTube
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ep 124 Why Me
When bad things happen, I just can't help asking myself this question: WHY ME? Don't forget to follow me on YouTube
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ep 123 My 2024
There were some ups and downs. But I managed to get through. Now welcome to 2025 Don't forget to follow me on YouTube
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ep 122 · The Most Difficult Thing In A Relationship
Don't forget to check out my YouTube Channel.
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ep 121 Being Disliked - Self-Sabotage - Emotional Freedom
Don't forget to follow me on YouTube
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ep 120 Difficult People Letting Go Giving Up
When you don't have answers, take a step back and disengage yourself from the situation. You might see a different picture. Don't forget to follow me on YouTube
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ep 119 Anger Expectation Giving Up
When you meet the expectations and realize your failures, they get angry, and then you might want to give up. But sometimes, giving up might not be a bad thing. Don't forget to follow me on YouTube
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ep 118 My Stressful Weeks Venting
Difficult people everywhere, but it seems like they are always around you... Follow me on YouTube for a video version... I know you can probably watch it here, but ... you know... follow me on YT
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ep 117 About Acquiring Confidence
I know it's an old topic and probably everyone has done the talk about it. But I still want to tell the story and experience of my own. Let's all discover :D Don't forget to follow me on YouTube
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ep 116 Being Ordinary or ACTUALLY NOT
I've been always worried about myself being ordinary. Now I start to be worried about my kid being ordinary. But are we really ordinary? You can also find me on YouTube
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ep 115 Why Are We Afraid of Feeling Happy
Sometimes we are scared of feeling the happy moments because we know something bad is gonna happen right after. But is that really true? Why do we feel this way? Follow me on YouTube :)
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ep 113 Allowing making mistakes
Have you ever felt uncomfortable making mistakes, even just a teeny tiny one? You should purposely try to make some small mistakes and get yourself used to doing so. Then, you will become an experience mistake maker. Then, you will become brave and dare to do a lot more things than you would ever...
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ep 112 Learn to Care But Not Give A F**c
Here I come. A long episode and a random chat. Follow me on YouTube: Bei's Coffee Corner with Bob
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ep 111 How to Effectively People Please
I am an experience people pleaser. Sometimes it bothers me. But sometimes, when I turn it to a secret weapon of mine, I find it quite powerful. Following me on YouTube: Bei's Coffee Corner with Bob
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ep 110 My Working Journey and Thoughts about Tough Situations
It's just so difficult to land a dream job at one shot. It sometimes takes a few tries and fails to get a compromised one. That's ok. We just never stop looking for the one we want and working towards it.
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ep 109 · My Learning Journey and the Switched Thoughts about Accents
When you first started to learn, you always wanted to be the perfect one. As you are gaining the knowledge needed for life, you started to realize that I just need to be good and to be myself.
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ep 108 Good Habits and Bad Habits
Sometimes bad habits just taste so good right at this moment. Maybe too good... that you forget they're gonna cost you in the future. Don't forget to subscribe Bei's Coffee Corner with Bob.
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ep 107 Me and My Parents
The relationship I have with my parents is the closest one that I've ever had in my life. This is the kind of relationship that is impossible to choose or get rid of. Then the tricky question will be, how are you going to deal with it?
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ep 106 Thoughts Triggered by Instant Noodles
Happy New Year :) Follow me on YouTube
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ep 105 Know Yourself and Accept Yourself
Sorry I forgot to film ep 104. It's coming lol
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ep 105 Know Yourself and Accept Yourself
Get to know yourself first. Then you can make changes and let the one you can't change be.
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ep 102 Shame
When you say someone refuse to own up to theeir msitakes, it might be because they feel ashamed of what they did. The best way for them to protect themselves is to deny it. Follow me on YouTube
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101 Shame
Sometimes when we deny or refuse to do certain things, it's just that we feel ashamed of what's going to happen to us.
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ep 103 We All Have Different Timelines
Don't rush. Focus on yourself. We all have different timelines. We'll eventually get to where we want to go.
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ep 100 · IT IS THE 100TH EPISODE
FINALLY!!! Follow me on YouToube
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ep 99 Behaviour Is A Window
Sometimes we act out because we're screaming for attention. So do our kids
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ep 98 Resilience vs Happiness
We all want happiness. We want it for ourselves, and for our family, and of course for our kids too. But having happiness is not our goal as it is never a permanent thing in our life. We need to learn and acquire an ability to deal with hardship, stress, failures, mistakes, and so on, so that we...
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ep 97 Feel Felt
Sometimes arguments come from us not being felt or seen. We crave attention in a relationship, yet hardly get any. That's when we start to act out. Same applies to kids. When kids act out, it's their way to shout for attention from us.
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ep 96 Favourite YouTubers - Eat, Learn and Play
Pick Up Limes https://www.youtube.com/@PickUpLimes Inga Lam https://www.youtube.com/@IngaLam Doobydobap https://www.youtube.com/@Doobydobap Blondie in China https://www.youtube.com/@BlondieinChina Marison’s Kitchen https://www.youtube.com/@Marionskitchen **Claire Saffitz x Dessert Person**...
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ep 96 · Favourite YouTubers - Content Based
Chloe Shih https://www.youtube.com/@chloeshih Mina Le https://www.youtube.com/@gremlita Yoga with Adriene https://www.youtube.com/@yogawithadriene Move with Nicole https://www.youtube.com/@MoveWithNicole Linda Sun https://www.youtube.com/@lindasunyt Mayuko https://www.youtube.com/@hellomayuko...
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ep 96 Favourite YouTubers-Vloggers
Sophia Chang https://www.youtube.com/@sophiachang Weylie Hoang https://www.youtube.com/@weylie_hoang Jenn Im https://www.youtube.com/@imjennim Leah's Fieldnotes https://www.youtube.com/@leahsfieldnotes Michelle Choi https://www.youtube.com/@michellechoii Rowena Tsai…
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ep 95 Me Time
The importance of me time Find me on YouTube: Bei's Coffee Corner with Bob
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